MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE
Summary
This shredded mozzarella cheese is made from traditional cheese ingredients like pasteurized milk and cheese cultures, which are beneficial for protein and calcium intake. However, it is classified as highly processed due to the inclusion of anti-caking agents and a natural mold inhibitor, which contribute to its ultra-processed status. The presence of multiple additives and the processing level limit its healthiness despite the good nutritional profile of the cheese itself.
At a glance
Key ingredients 6
Cheddar CheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk, cheese culture, salt, and enzymes, which are traditional cheese-making ingredients. The addition of annatto for color is natural and generally considered safe.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Provides essential nutrients like calcium and protein, supporting bone and muscle health.
Monterey Jack CheeseGood
Monterey Jack cheese is known for its mild flavor and creamy texture, providing protein and calcium. It is made using pasteurized milk, cheese culture, salt, and enzymes, which are standard cheese-making components. This cheese is minimally processed compared to other cheese products.
Risks
May cause issues for those with lactose intolerance due to lactose content.
Benefits
Rich in calcium and protein, contributing to bone strength and muscle maintenance.
Potato StarchNeutral
Potato starch is used as an anti-caking agent to prevent cheese shreds from sticking together. It is a natural carbohydrate derived from potatoes and is generally considered safe. It does not significantly impact the nutritional profile of the cheese.
See more about Potato Starch →Powdered CelluloseNeutral
Powdered cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is considered safe for consumption. It does not add nutritional value but helps maintain product quality.
See more about Powdered Cellulose →NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is a naturally occurring antifungal compound and is generally recognized as safe. Its use is limited to the surface of the cheese, minimizing ingestion.
Benefits
Helps prevent mold growth, extending the product's shelf life without affecting flavor.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheddar cheese its characteristic orange color. Annatto is generally considered safe and does not affect the nutritional value of the cheese.
Risks
Rare cases of allergic reactions have been reported, but these are uncommon.
Benefits
Provides natural color without synthetic additives.
Processing
Ultra-Processed Foods
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