Greek Whole Milk Yogurt Blended Vanilla
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like cultured pasteurized skim milk, cream, and live active cultures, which support gut health and provide essential nutrients. However, the presence of added sugar and natural flavors introduces processed elements that detract from its overall healthiness. The product's processing level limits its score, despite its otherwise nutritious profile.
Key ingredients 9
Live And Active CulturesVery Good
Live and active cultures are beneficial probiotics that support gut health. They are essential for the fermentation process, enhancing the nutritional profile of yogurt. These cultures can improve digestion and boost the immune system.
Benefits
Supports gut health and digestion through beneficial probiotics.
Cultured Pasteurized Skim MilkGood
Cultured pasteurized skim milk is a source of protein and calcium, essential for bone health. The culturing process introduces beneficial probiotics that support gut health. Pasteurization ensures safety by eliminating harmful bacteria.
Benefits
Provides essential nutrients like calcium and protein. Contains probiotics that may improve digestive health.
CreamGood
Cream adds richness and a source of healthy fats to the yogurt. It is minimally processed and provides fat-soluble vitamins. The presence of cream enhances the texture and flavor of the product.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Rich in fat-soluble vitamins and contributes to a creamy texture and flavor.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to improve texture. It is a soluble fiber that can aid digestion. The processing of pectin is minimal, retaining its natural properties.
Benefits
May aid in digestion due to its soluble fiber content.
Locust Bean GumNeutral
Locust bean gum is a natural thickener derived from carob seeds. It is used to stabilize and improve the texture of the yogurt. The ingredient is minimally processed and generally considered safe.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability of the product without significant health risks.
Citric AcidNeutral
Citric acid is used as a preservative and to add tartness to the yogurt. It is naturally found in citrus fruits and is widely used in food processing. The ingredient is generally recognized as safe when used in moderation.
Risks
Excessive consumption may lead to dental erosion or digestive discomfort.
Benefits
Acts as a preservative and enhances flavor without significant health risks.
Calcium ChlorideNeutral
Calcium chloride is used to improve the texture and firmness of the yogurt. It is a common food additive that provides calcium, an essential mineral. The ingredient is generally safe and used in small amounts.
Benefits
Contributes to the texture and provides a source of calcium.
SugarBad
Refined sugar is added for sweetness but contributes empty calories with no nutritional benefits. Excessive consumption of sugar is linked to various health issues, including obesity and diabetes. It is a processed ingredient that can lead to increased calorie intake.
Risks
High sugar intake can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential allergenicity and lack of transparency in ingredient sourcing.
Benefits
Enhances flavor without adding calories or sugar.
Processing
Processed Foods
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