Silk Protein 17g Protein

Common questions

Is Silk Protein 17g Protein healthy?

Silk Protein 17g Protein scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients like soymilk and soy protein isolate, which provide a good source of plant-based protein and essential nutrients.

How processed is Silk Protein 17g Protein?

Silk Protein 17g Protein is NOVA Group 3: Processed Foods.

Which ingredients drive Silk Protein 17g Protein's score?

In Scout's ingredient-by-ingredient analysis, Soymilk, Sea Salt, Sodium Ascorbate count in its favor; Soy Protein Isolate, Cane Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Silk Protein 17g Protein

Silk
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 3
Owned by Danone
Category Hydration Drinks
Summary

This beverage contains beneficial ingredients like soymilk and soy protein isolate, which provide a good source of plant-based protein and essential nutrients. However, the presence of added cane sugar contributes to increased calorie intake without essential nutrients, which is a concern. The product is moderately processed, and the inclusion of natural flavors and gellan gum further impacts its overall healthiness.

Key ingredients 9

Soymilk
Good

Soymilk is a plant-based milk alternative that is rich in protein and essential nutrients. It is minimally processed and provides a good source of plant-based protein and isoflavones, which may have health benefits. It is a suitable option for those who are lactose intolerant or seeking a dairy-free alternative.

Risks

Some individuals may have soy allergies, which can cause adverse reactions.

Benefits

Soymilk is a good source of protein and contains isoflavones that may support heart health.

See more about Soymilk →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

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Sodium Ascorbate
Good

Sodium Ascorbate is a form of Vitamin C used to protect freshness and enhance the nutritional profile of the product. It is an antioxidant that supports immune function and skin health. As a source of Vitamin C, it contributes to the prevention of oxidative stress.

Benefits

Provides antioxidant benefits and supports immune health.

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Vitamin And Mineral Blend
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential vitamins and minerals that support overall health and wellness.

See more about Vitamin And Mineral Blend →
Gellan Gum
Neutral

Gellan Gum is a food additive used as a thickening and stabilizing agent. It is produced through fermentation and is generally recognized as safe. It helps maintain the texture and consistency of the product without contributing to its nutritional value.

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Dipotassium Phosphate
Neutral

Dipotassium Phosphate is used as a stabilizer and emulsifier in food products. It helps maintain the product's texture and prevents separation. While it is safe for consumption, it does not provide nutritional benefits.

Risks

Excessive intake may lead to imbalances in mineral levels, but this is unlikely at typical consumption levels.

See more about Dipotassium Phosphate →
Soy Protein Isolate
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption of soy protein isolate may lead to digestive issues in some individuals.

Benefits

It is an excellent source of protein, supporting muscle growth and maintenance.

See more about Soy Protein Isolate →
Cane Sugar
Bad

Cane Sugar is a form of added sugar that can contribute to increased calorie intake without providing essential nutrients. It is processed to remove impurities and is often used to enhance sweetness in foods and beverages. Excessive consumption of added sugars is linked to various health issues, including obesity and dental cavities.

Risks

High intake of added sugars can lead to weight gain and increased risk of chronic diseases.

See more about Cane Sugar →
Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential for undisclosed allergens or sensitivities due to lack of transparency in ingredient composition.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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