At a glance
Summary
This cream cheese is made with organic ingredients, including pasteurized milk and cream, which provide high-quality protein and healthy fats. The presence of carob bean gum as an additive is minimal and not overly concerning. However, the product is classified as ultra-processed, which limits its score despite the clean ingredient list and organic certification.
Key ingredients 4
Organic pasteurized milk and creamGood
This ingredient provides high-quality protein and healthy fats essential for various bodily functions. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria.
Benefits
Rich in essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition.
Cheese cultureGood
Cheese culture is crucial for the fermentation process, contributing to the flavor and texture of the cheese. It consists of beneficial bacteria that can aid in digestion and gut health. The use of traditional cheese cultures is a sign of quality in cheese production.
Benefits
Contains probiotics that may support digestive health and enhance the immune system.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese-making, providing necessary sodium for bodily functions. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to elevated blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for nerve and muscle function.
Organic carob bean gumNeutral
Carob bean gum is used as a thickening agent to improve texture and stability in food products. Being organic, it is free from synthetic additives and pesticides. It is derived from the seeds of the carob tree and is considered safe for consumption.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps improve the texture and consistency of food products without significant health risks.
Processing
Ultra-Processed Foods
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