Mandarin Oranges

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mandarin Oranges healthy?

Mandarin Oranges scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains pineapple, which is a natural fruit rich in vitamins and antioxidants, contributing positively to its nutritional profile.

How processed is Mandarin Oranges?

Mandarin Oranges is NOVA Group 3: Processed Foods.

Which ingredients drive Mandarin Oranges' score?

In Scout's ingredient-by-ingredient analysis, Pineapple, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mandarin Oranges

Dole
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by ITOCHU Corporation
Category Canned Foods
Summary

This product contains pineapple, which is a natural fruit rich in vitamins and antioxidants, contributing positively to its nutritional profile. The processing level is moderate, with minimal additives, and the use of ascorbic and citric acids is primarily for color retention, which does not significantly detract from its healthiness. The absence of harmful ingredients such as seed oils or artificial sweeteners supports a favorable score within its category.

Key ingredients 5

Pineapple
Good

Pineapple is a natural fruit rich in vitamins, enzymes, and antioxidants. It is minimally processed and retains most of its nutritional benefits. The fruit is a good source of vitamin C and manganese.

Benefits

Rich in vitamin C and antioxidants, which support immune function and reduce inflammation.

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Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Helps maintain color and freshness of the product.

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Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to maintain the texture and moisture of the product.

Benefits

Essential for hydration and maintaining the texture of the product.

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Pineapple Juice
Neutral

Pineapple juice is a natural fruit juice that provides some vitamins and minerals. It is less processed than many other sweeteners but can contribute to sugar intake. The juice retains some of the fruit's natural nutrients.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Provides natural sugars and some vitamins, such as vitamin C.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food processing to maintain stability and enhance flavor. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Acts as a preservative and enhances the flavor of the product.

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Processing

Group 3 · Processed

Processed Foods

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