CLASSICO, TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL, TOMATO & BASIL

Classico
65 Fair
$29.99 · 3 pack · 96 oz
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Summary

This pasta sauce contains beneficial ingredients like tomato puree, diced tomatoes, onions, olive oil, basil, and garlic, which are minimally processed and provide nutritional benefits. However, the presence of 'natural flavor' and its classification as an ultra-processed product limit its score. The sauce's processing level and the inclusion of an additive contribute to a moderate rating despite its good nutritional profile.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Kraft Heinz
Category Condiments

Key ingredients 11

Tomato puree
Good

Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is a good source of lycopene, which has been linked to various health benefits.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce cancer risk.

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Diced tomatoes in juice
Good

Diced tomatoes in juice are a minimally processed form of tomatoes, maintaining their natural nutrients. They provide a good source of vitamins and antioxidants. The inclusion of tomato juice enhances the flavor and nutritional profile.

Benefits

Provides vitamins A and C, and antioxidants that support immune function and reduce inflammation.

Onions
Good

Onions are a natural ingredient known for their flavor-enhancing properties and health benefits. They contain antioxidants and compounds that may support heart health. Onions are also linked to anti-inflammatory effects.

Benefits

Rich in antioxidants and sulfur compounds that may support cardiovascular health and provide anti-inflammatory benefits.

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Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

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Olive oil
Good

Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidants. It is beneficial for heart health and has anti-inflammatory properties. The oil is often cold-pressed, preserving its nutritional quality.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

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Basil
Good

Basil is a herb that adds flavor and aroma to dishes while providing health benefits. It contains essential oils and antioxidants that may support immune health. Basil is also known for its anti-inflammatory properties.

Benefits

Contains antioxidants and essential oils that may support immune function and reduce inflammation.

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Garlic
Good

Garlic is a flavorful ingredient with numerous health benefits, including cardiovascular support. It contains sulfur compounds that have been linked to reduced blood pressure and cholesterol levels. Garlic also has antimicrobial properties.

Benefits

Supports cardiovascular health and has antimicrobial properties due to its sulfur compounds.

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Spices
Neutral

Spices are used to enhance flavor and may provide some health benefits depending on the type. They are generally considered safe in moderate amounts. The specific spices used are not detailed, limiting precise analysis.

Benefits

May provide flavor enhancement and potential health benefits depending on the specific spices used.

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Natural flavor
Bad

Natural flavor is a vague term that can include a wide range of substances, potentially masking less desirable ingredients. It lacks transparency, making it difficult to assess its health impact. The term 'natural' does not guarantee the absence of processing or additives.

Risks

Lack of transparency can lead to potential allergens or unwanted additives being included without clear labeling.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product freshness. Citric acid is naturally found in citrus fruits.

Benefits

Acts as a preservative and flavor enhancer, maintaining product freshness and stability.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables and is generally recognized as safe. It helps maintain the texture of diced tomatoes. The compound is a source of calcium, though not in significant amounts.

Benefits

Helps maintain the texture of canned vegetables and is a source of calcium.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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