At a glance
Summary
This product contains beneficial ingredients like ultra-filtered milk and egg yolk, which provide high-quality protein and essential nutrients. However, it is heavily processed and includes refined sugar and corn syrup, which are linked to potential negative health impacts such as weight gain and metabolic issues. The presence of these sweeteners and the overall level of processing limit its healthiness.
Key ingredients 9
Ultra-Filtered MilkGood
Ultra-filtered milk is a high-quality source of protein and calcium. The filtration process removes some lactose and concentrates protein, making it beneficial for muscle maintenance and bone health. It is a minimally processed dairy product with enhanced nutritional value.
Benefits
Provides a rich source of protein and calcium, essential for bone health and muscle maintenance.
Ultra-Filtered Skim MilkGood
Ultra-filtered skim milk offers high protein content with reduced fat. The filtration process enhances protein concentration while removing lactose, making it suitable for those with lactose intolerance. It is a beneficial ingredient for those seeking low-fat dairy options.
Benefits
High in protein and low in fat, supporting muscle health and weight management.
CreamGood
Traditional whole-fat dairy ingredient.
Risks
Excessive consumption may contribute to increased cholesterol levels and heart disease risk.
Benefits
Adds richness and flavor to foods, providing a source of fat-soluble vitamins.
Egg YolkGood
Egg yolk is a nutrient-dense ingredient rich in vitamins and minerals, including vitamin D and choline. It provides high-quality protein and healthy fats, beneficial for brain and eye health. It is a natural ingredient with minimal processing.
Risks
Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in essential nutrients and healthy fats, supporting overall health and wellness.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Offers a low-calorie alternative to sugar, suitable for calorie-conscious diets.
SaltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation. It is essential for maintaining fluid balance and nerve function. It is a minimally processed ingredient but can contribute to high blood pressure if overconsumed.
Risks
Excessive intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function when consumed in appropriate amounts.
Natural Vanilla FlavorNeutral
Natural vanilla flavor is derived from vanilla beans and used to enhance flavor. It is generally considered safe but lacks significant nutritional benefits. It is a processed flavoring agent with minimal health impact.
Benefits
Enhances flavor without adding calories or significant nutrients.
SugarBad
Refined sugar is a high-calorie sweetener with no essential nutrients. It can contribute to weight gain and metabolic issues when consumed in excess. It is a processed ingredient with potential negative health impacts.
Risks
High consumption can lead to obesity, type 2 diabetes, and dental cavities.
Corn SyrupBad
Corn syrup is a sweetener made from corn starch, high in glucose. It can contribute to increased blood sugar levels and weight gain when consumed in large amounts. It is a processed ingredient with potential negative health impacts.
Risks
May contribute to obesity and insulin resistance when consumed excessively.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play