Mexican Style Blend
Summary
This cheese blend is composed of minimally processed cheeses like Monterey Jack, Cheddar, Queso Quesadilla, and Asadero, which provide good sources of calcium and protein. The product includes a natural mold inhibitor and a small amount of potato starch to prevent caking, which are not major concerns. Despite being processed, the ingredient list is relatively clean, allowing it to score well within its category.
At a glance
Key ingredients 6
Monterey Jack cheeseGood
Monterey Jack cheese is a dairy product made from pasteurized milk, providing a good source of calcium and protein. It is minimally processed with natural cheese cultures and enzymes. The cheese is known for its mild flavor and creamy texture.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheddar cheeseGood
Cheddar cheese is a popular dairy product made from pasteurized milk, offering a robust flavor and high nutritional value. It is a good source of calcium and protein, essential for bone and muscle health. The addition of annatto color is natural and does not significantly alter its health profile.
Risks
May contain lactose, which can be problematic for those with lactose intolerance.
Benefits
Provides essential nutrients like calcium and protein, beneficial for bone and muscle health.
Queso Quesadilla cheeseGood
Queso Quesadilla cheese is a soft, creamy cheese made from pasteurized milk, known for its meltability and mild flavor. It is minimally processed with natural cheese cultures and enzymes. This cheese is a good source of calcium and protein.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Asadero cheeseGood
Asadero cheese is a traditional Mexican cheese made from pasteurized milk, known for its smooth texture and mild flavor. It is minimally processed with natural cheese cultures and enzymes. This cheese provides a good source of calcium and protein.
Risks
Lactose content may be a concern for lactose-intolerant individuals.
Benefits
Offers calcium and protein, which are important for maintaining bone and muscle health.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in cheese blends. It is a refined carbohydrate with no significant nutritional value. Its use is common in food processing to maintain product quality.
See more about Potato starch →NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese products. It is derived from natural sources and is considered safe for consumption in small quantities. Its use helps maintain product quality without altering flavor.
Benefits
Helps prevent mold growth, extending the shelf life of cheese products.
Processing
Processed Foods
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