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WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS

Common questions

Is WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS healthy?

WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cereal contains beneficial ingredients like whole grain wheat, raisins, and wheat bran, which provide fiber and essential nutrients.

How processed is WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS?

WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS is NOVA Group 3: Processed Foods.

Which ingredients drive WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS' score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Wheat, Raisins, Wheat Bran count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS

Mom's Best Cereals
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by MOM Brands Company
Category Oats and Cereal
Summary

This cereal contains beneficial ingredients like whole grain wheat, raisins, and wheat bran, which provide fiber and essential nutrients. However, the presence of added sugar and its processed nature limit its health benefits. The product's processing level and added sugar content prevent it from achieving a higher score, despite its otherwise nutritious components.

Key ingredients 12

Whole Grain Wheat
Very Good

Provides intact whole grains rich in dietary fiber, vitamins, and minerals that support digestive and heart health.

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Raisins
Good

Dried whole fruit offering natural sweetness, dietary fiber, and beneficial plant antioxidants.

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Wheat Bran
Good

An excellent source of insoluble dietary fiber which promotes healthy digestion and satiety.

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Niacinamide
Good

Vitamin B3 — evidence-backed skin and metabolic benefits.

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Pyridoxine Hydrochloride
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Barley Malt Extract
Neutral

Used as a traditional flavoring and coloring agent derived from malted barley.

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Salt
Neutral

Standard culinary salt used to enhance flavor and balance the product's overall taste profile.

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Reduced Iron
Neutral

Added mineral nutrient used for standard food fortification.

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Thiamin Mononitrate
Neutral

Synthetic form of Vitamin B1 used for nutritional fortification.

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Calcium Pantothenate
Neutral

Stable form of Vitamin B5 added for fortification purposes.

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Folic Acid
Neutral

Synthetic form of folate added for standard grain fortification.

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Sugar
Bad

Added refined sweetener that contributes empty calories and can impact blood sugar levels when consumed in excess.

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Processing

Group 3 · Processed

Processed Foods

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