Cheesy Chili Burger

Sargento
75 Good
$4.13
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Summary

The 'Cheesy Chili Burger' contains high-quality ingredients such as pasteurized milk, cream, and peppers, which provide essential nutrients and flavor. Despite being a processed food, it avoids harmful additives and seed oils, maintaining a clean ingredient list. The processing level limits its score, but the absence of artificial additives and the presence of beneficial ingredients support a strong rating within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cheese

Key ingredients 7

Pasteurized Milk
Good

Pasteurized milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria. It is a versatile ingredient used in many dairy products.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

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Pasteurized Cream
Good

Pasteurized cream provides a rich source of fats and fat-soluble vitamins, contributing to energy and nutrient absorption. The pasteurization process ensures safety by reducing microbial content. It enhances the texture and flavor of dairy products.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Provides essential fats and fat-soluble vitamins, enhancing nutrient absorption and energy.

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Jalapeño Peppers
Good

Jalapeño peppers are rich in vitamins A and C, providing antioxidant benefits. They contain capsaicin, which may boost metabolism and reduce inflammation. Their spicy flavor enhances culinary dishes.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large quantities.

Benefits

Rich in antioxidants and capsaicin, which may support metabolism and reduce inflammation.

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Cheese Culture
Neutral

Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that can improve gut health. The specific strains used can vary, affecting the final product's characteristics.

Benefits

Contributes to the development of cheese flavor and may support gut health through beneficial bacteria.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient for maintaining fluid balance and nerve function. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function when consumed in appropriate amounts.

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Habanero Peppers
Neutral

Habanero peppers are known for their intense heat and are rich in vitamins and capsaicin. They can add significant flavor and spice to dishes. However, their high capsaicin content can cause discomfort for some individuals.

Risks

May cause digestive discomfort and irritation in sensitive individuals.

Benefits

Rich in vitamins and capsaicin, which may have metabolic and anti-inflammatory benefits.

Enzymes
Neutral

Enzymes are used in cheese production to aid in the coagulation of milk, forming curds. They are essential for the development of cheese texture and flavor. The specific enzymes used can vary depending on the cheese type.

Benefits

Essential for cheese production, contributing to texture and flavor development.

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Processing

Group 3 · Processed

Processed Foods

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