Sargento TRADITIONAL CUT SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO NATURAL CHEESE, 4 CHEESE ITALIAN

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Common questions

Is Sargento TRADITIONAL CUT SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO NATURAL CHEESE, 4 CHEESE ITALIAN healthy?

Sargento TRADITIONAL CUT SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO NATURAL CHEESE, 4 CHEESE ITALIAN scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese blend is ultra-processed, which limits its score despite having some beneficial ingredients like milk and cheese cultures.

How processed is Sargento TRADITIONAL CUT SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO NATURAL CHEESE, 4 CHEESE ITALIAN?

Sargento TRADITIONAL CUT SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO NATURAL CHEESE, 4 CHEESE ITALIAN is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Sargento TRADITIONAL CUT SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO NATURAL CHEESE, 4 CHEESE ITALIAN's score?

In Scout's ingredient-by-ingredient analysis, Natamycin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sargento TRADITIONAL CUT SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO NATURAL CHEESE, 4 CHEESE ITALIAN

Sargento
65 Fair

Analysis updated August 2026 · How Scout scores

$3.00 · 8 oz · $0.38 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Sargento Foods, Inc.
Category Cheese
Summary

This cheese blend is ultra-processed, which limits its score despite having some beneficial ingredients like milk and cheese cultures. The presence of natamycin, a mold inhibitor, and anti-caking agents indicates a higher level of processing. While the product provides a good protein content, the processing level and additives prevent it from scoring higher.

Key ingredients 7

Reduced fat low moisture mozzarella cheese
Neutral

This cheese is a source of protein and calcium but is processed to reduce fat content. The reduction in fat may affect the flavor and texture compared to full-fat versions. It is a common ingredient in reduced-fat cheese blends.

Benefits

Provides protein and calcium, essential for bone health and muscle function.

Reduced fat provolone cheese with smoke flavor
Neutral

This cheese includes natural smoke flavor, which adds a distinct taste but may involve additional processing. The reduced fat content makes it a lower-calorie option. It is often used in cheese blends for its unique flavor profile.

Benefits

Offers protein and calcium, contributing to dietary needs for these nutrients.

Fresh asiago cheese
Neutral

Asiago cheese is a traditional cheese known for its rich flavor and texture. It is made from pasteurized milk and is a good source of protein and calcium. The fresh version is less aged, offering a milder taste.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

Romano cheese
Neutral

Romano cheese is a hard cheese with a strong flavor, often used for grating. It is made from pasteurized cow's milk and provides protein and calcium. Its robust taste enhances various dishes.

Benefits

High in protein and calcium, beneficial for bone health and muscle function.

See more about Romano cheese →
Potato starch
Neutral

Potato starch is used as an anti-caking agent to prevent cheese shreds from sticking together. It is a natural carbohydrate derived from potatoes. It does not significantly impact the nutritional profile of the product.

See more about Potato starch →
Powdered cellulose
Neutral

Powdered cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is considered safe for consumption. It does not contribute to the nutritional value of the cheese.

See more about Powdered cellulose →
Natamycin
Bad

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is considered safe, its use indicates a level of processing. It is not necessary for fresh, unprocessed cheeses.

Risks

May contribute to concerns about over-processing and reliance on preservatives in food products.

Benefits

Helps prevent mold growth, extending the product's shelf life.

See more about Natamycin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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