Mexican Shredded Cheese
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
Summary
This Mexican Shredded Cheese is composed of multiple types of cheese, which are generally nutritious, but it includes an anti-caking blend with additives like natamycin. While natamycin is a natural preservative, its presence along with the product's high processing level limits its healthiness. The cheese blend itself is high in protein and fat, but the ultra-processed nature and presence of additives prevent a higher score.
At a glance
Key ingredients 9
Cheddar CheeseNeutral
Cheddar cheese is a dairy product made from pasteurized milk, cheese culture, salt, and enzymes. It is a source of protein and calcium but also contains saturated fats. The addition of annatto for color is generally considered safe but does not add nutritional value.
Risks
Contains saturated fats which may contribute to heart disease if consumed in excess.
Benefits
Provides protein and calcium, essential for bone health and muscle function.
Monterey Jack CheeseNeutral
Monterey Jack cheese is made from pasteurized milk, cheese culture, salt, and enzymes. It is a mild-flavored cheese that offers protein and calcium. Like other cheeses, it contains saturated fats which should be consumed in moderation.
Risks
High in saturated fats which can impact cardiovascular health negatively if overconsumed.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Asadero CheeseNeutral
Asadero cheese is a traditional Mexican cheese made from pasteurized milk, cheese culture, salt, and enzymes. It is known for its melting properties and provides protein and calcium. The cheese is high in saturated fats, which should be limited in a balanced diet.
Risks
Contains saturated fats that may increase the risk of heart disease if consumed excessively.
Benefits
Offers protein and calcium, beneficial for maintaining bone density and muscle health.
Quesadilla CheeseNeutral
Quesadilla cheese is crafted from pasteurized milk, cheese culture, salt, and enzymes, known for its smooth melting quality. It provides essential nutrients like protein and calcium. However, it is also high in saturated fats, which should be consumed in moderation.
Risks
High saturated fat content can contribute to cardiovascular issues if not balanced with other dietary fats.
Benefits
Contains protein and calcium, important for bone and muscle health.
Potato StarchNeutral
Potato starch is used as an anti-caking agent to prevent cheese clumping. It is a refined carbohydrate with no significant nutritional value. It is generally considered safe in small amounts.
See more about Potato Starch →Corn StarchNeutral
Corn starch is used to prevent clumping in shredded cheese products. It is a refined carbohydrate that does not contribute significant nutrients. It is safe for consumption in small amounts.
See more about Corn Starch →Calcium SulfateNeutral
Calcium sulfate is used as a firming agent and anti-caking agent in cheese. It is generally recognized as safe and does not significantly impact the nutritional profile of the product. It is used in minimal amounts.
NatamycinBad
Natamycin is a natural antifungal agent used to prevent mold growth on cheese. While effective, its use in food can be concerning for those sensitive to preservatives. It is generally recognized as safe but may cause allergic reactions in sensitive individuals.
Risks
Potential for allergic reactions in sensitive individuals and concerns over long-term consumption of preservatives.
Benefits
Prevents mold growth, extending the shelf life of cheese products.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese a yellow hue. It is generally considered safe and does not affect the nutritional value of the cheese. It is used in small quantities primarily for aesthetic purposes.
See more about Annatto →Processing
Ultra-Processed Foods
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