Mexican Shredded Cheese

Wegmans
65 Fair
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This Mexican Shredded Cheese is composed of multiple types of cheese, which are generally nutritious, but it includes an anti-caking blend with additives like natamycin. While natamycin is a natural preservative, its presence along with the product's high processing level limits its healthiness. The cheese blend itself is high in protein and fat, but the ultra-processed nature and presence of additives prevent a higher score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Wegman Enterprises, Inc.
Category Cheese

Key ingredients 9

Cheddar Cheese
Neutral

Cheddar cheese is a dairy product made from pasteurized milk, cheese culture, salt, and enzymes. It is a source of protein and calcium but also contains saturated fats. The addition of annatto for color is generally considered safe but does not add nutritional value.

Risks

Contains saturated fats which may contribute to heart disease if consumed in excess.

Benefits

Provides protein and calcium, essential for bone health and muscle function.

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Monterey Jack Cheese
Neutral

Monterey Jack cheese is made from pasteurized milk, cheese culture, salt, and enzymes. It is a mild-flavored cheese that offers protein and calcium. Like other cheeses, it contains saturated fats which should be consumed in moderation.

Risks

High in saturated fats which can impact cardiovascular health negatively if overconsumed.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

Asadero Cheese
Neutral

Asadero cheese is a traditional Mexican cheese made from pasteurized milk, cheese culture, salt, and enzymes. It is known for its melting properties and provides protein and calcium. The cheese is high in saturated fats, which should be limited in a balanced diet.

Risks

Contains saturated fats that may increase the risk of heart disease if consumed excessively.

Benefits

Offers protein and calcium, beneficial for maintaining bone density and muscle health.

Quesadilla Cheese
Neutral

Quesadilla cheese is crafted from pasteurized milk, cheese culture, salt, and enzymes, known for its smooth melting quality. It provides essential nutrients like protein and calcium. However, it is also high in saturated fats, which should be consumed in moderation.

Risks

High saturated fat content can contribute to cardiovascular issues if not balanced with other dietary fats.

Benefits

Contains protein and calcium, important for bone and muscle health.

Potato Starch
Neutral

Potato starch is used as an anti-caking agent to prevent cheese clumping. It is a refined carbohydrate with no significant nutritional value. It is generally considered safe in small amounts.

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Corn Starch
Neutral

Corn starch is used to prevent clumping in shredded cheese products. It is a refined carbohydrate that does not contribute significant nutrients. It is safe for consumption in small amounts.

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Calcium Sulfate
Neutral

Calcium sulfate is used as a firming agent and anti-caking agent in cheese. It is generally recognized as safe and does not significantly impact the nutritional profile of the product. It is used in minimal amounts.

Natamycin
Bad

Natamycin is a natural antifungal agent used to prevent mold growth on cheese. While effective, its use in food can be concerning for those sensitive to preservatives. It is generally recognized as safe but may cause allergic reactions in sensitive individuals.

Risks

Potential for allergic reactions in sensitive individuals and concerns over long-term consumption of preservatives.

Benefits

Prevents mold growth, extending the shelf life of cheese products.

Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese a yellow hue. It is generally considered safe and does not affect the nutritional value of the cheese. It is used in small quantities primarily for aesthetic purposes.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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