OF501 Steak Sauce - Pack of 12
Summary
This steak sauce contains a moderate level of processing and includes sugar, which is a refined sweetener contributing to calorie intake without essential nutrients. However, the ingredient list is relatively short and free from artificial additives, dyes, or seed oils, which helps maintain a better score compared to more heavily processed condiments.
At a glance
Key ingredients 7
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.
See more about Water →Raisin PasteNeutral
Raisin paste is a natural sweetener derived from dried grapes. It provides some natural sugars and micronutrients. It is less processed than refined sugars but still contributes to overall sugar content.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Contains natural sugars and small amounts of vitamins and minerals.
SugarBad
Sugar is a refined sweetener that contributes to calorie intake without providing essential nutrients. It is associated with increased risk of obesity and metabolic disorders. Regular consumption can lead to dental issues and blood sugar spikes.
Risks
High consumption is linked to obesity, type 2 diabetes, and dental cavities.
Tamari Soy SauceNeutral
Tamari soy sauce is a fermented soy product used for flavoring. It contains sodium and umami compounds that enhance taste. It is gluten-free, making it suitable for those with gluten sensitivities.
Risks
High sodium content may contribute to hypertension if consumed in excess.
Benefits
Provides umami flavor and is suitable for gluten-free diets.
Distilled VinegarNeutral
Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is made through the fermentation of ethanol. It has no significant nutritional value but can enhance the flavor profile of foods.
See more about Distilled Vinegar →Tomato PasteNeutral
Tomato paste is a concentrated form of tomatoes, providing flavor and color. It contains lycopene, an antioxidant beneficial for health. It is a minimally processed ingredient compared to other additives.
Benefits
Contains lycopene, which may have antioxidant properties.
SpicesNeutral
Spices are used to enhance flavor and may provide some health benefits. They are typically used in small amounts and vary widely in type and effect. They can contribute antioxidants and other beneficial compounds.
Benefits
May provide antioxidants and enhance flavor without adding calories.
Processing
Processed Foods
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