E-Cholula Cholula Salsa Org 325ml

Common questions

Is E-Cholula Cholula Salsa Org 325ml healthy?

E-Cholula Cholula Salsa Org 325ml scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salsa contains a variety of beneficial ingredients such as tomatoes, onions, and jalapeño peppers, which are rich in vitamins and antioxidants.

How processed is E-Cholula Cholula Salsa Org 325ml?

E-Cholula Cholula Salsa Org 325ml is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive E-Cholula Cholula Salsa Org 325ml's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Jalapeño Pepper, Tomato Paste count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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E-Cholula Cholula Salsa Org 325ml

Cholula
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by McCormick & Company
Category Condiments
Summary

This salsa contains a variety of beneficial ingredients such as tomatoes, onions, and jalapeño peppers, which are rich in vitamins and antioxidants. However, the presence of 'natural flavour' introduces a level of processing that reduces transparency and could pose concerns for those with sensitivities. Despite its nutritious components, the product is classified as ultra-processed, which limits its overall health rating.

Key ingredients 12

Tomatoes
Good

Rich in lycopene and essential vitamins, supporting overall health and providing natural flavor and color.

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Jalapeño Pepper
Good

Contains capsaicin, which can support metabolism and provides natural heat and antioxidants.

Tomato Paste
Good

Concentrated form of tomatoes offering a rich source of antioxidants and vitamins.

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Garlic Powder
Good

Concentrated whole-food seasoning.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

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Onion
Neutral

Common whole food ingredient providing flavor and dietary fiber.

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Vinegar
Neutral

Used for preservation and acidity, commonly derived from fermentation.

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Water
Neutral

Essential base liquid with no nutritional impact.

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Salt
Neutral

Standard culinary salt used for flavor enhancement and preservation.

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Dried Arbol Chili Pepper
Neutral

Dried whole pepper used for heat and flavor.

Cilantro
Neutral

Fresh herb adding distinct flavor and trace antioxidants.

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Natural Flavour
Neutral

Derived from natural sources to enhance the overall taste profile.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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