Blue Raspberry Naturally Flavored Water Beverage

Common questions

Is Blue Raspberry Naturally Flavored Water Beverage healthy?

Blue Raspberry Naturally Flavored Water Beverage scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients like water, natural colorings from vegetable and fruit juices, and added vitamins, which enhance its nutritional profile.

How processed is Blue Raspberry Naturally Flavored Water Beverage?

Blue Raspberry Naturally Flavored Water Beverage is NOVA Group 3: Processed Foods.

Which ingredients drive Blue Raspberry Naturally Flavored Water Beverage's score?

In Scout's ingredient-by-ingredient analysis, Vegetable Juice, Fruit Juice, Niacinamide count in its favor; Sugar, Sodium Hexametaphosphate, Potassium Sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Blue Raspberry Naturally Flavored Water Beverage

Seven Select
60 Fair

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 7
Harmful ingredients 4
Owned by Seven & i Holdings
Category Hydration Drinks
Summary

This beverage contains beneficial ingredients like water, natural colorings from vegetable and fruit juices, and added vitamins, which enhance its nutritional profile. However, the presence of added sugar, synthetic preservatives like sodium hexametaphosphate and potassium sorbate, and the use of 'natural flavors' contribute to its processed nature and raise health concerns. The combination of these factors results in a moderate processing level, limiting its overall healthiness.

Key ingredients 17

Vegetable Juice
Good

Vegetable juice is used for natural coloring and may provide some phytonutrients. It is a more natural alternative to artificial dyes. The processing retains some beneficial compounds found in vegetables.

Benefits

Provides natural color and may contain antioxidants.

See more about Vegetable Juice →
Fruit Juice
Good

Fruit juice is used for natural coloring and may provide vitamins and antioxidants. It is a more natural alternative to artificial colors. The processing retains some beneficial nutrients found in fruits.

Benefits

Provides natural color and may contain vitamins and antioxidants.

See more about Fruit Juice →
Niacinamide
Good

Niacinamide, or Vitamin B3, is essential for energy metabolism and skin health. It is added to fortify beverages and improve nutritional value. It supports cellular functions and overall health.

Benefits

Supports energy metabolism and skin health.

See more about Niacinamide →
D-Calcium Pantothenate
Good

D-Calcium Pantothenate, or Vitamin B5, is important for energy production and hormone synthesis. It is added to enhance the nutritional profile of beverages. It plays a role in converting food into energy.

Benefits

Supports energy production and hormone synthesis.

See more about D-Calcium Pantothenate →
Dl-Alpha-Tocopheryl Acetate
Good

Dl-Alpha-Tocopheryl Acetate is a form of Vitamin E, an antioxidant that protects cells from oxidative damage. It is added to improve the nutritional content of beverages. It supports immune function and skin health.

Benefits

Acts as an antioxidant and supports immune function.

See more about Dl-Alpha-Tocopheryl Acetate →
Pyridoxine Hydrochloride
Good

Pyridoxine Hydrochloride, or Vitamin B6, is crucial for protein metabolism and cognitive development. It is added to enhance the nutritional value of beverages. It supports brain health and neurotransmitter synthesis.

Benefits

Supports protein metabolism and cognitive development.

See more about Pyridoxine Hydrochloride →
Cyanocobalamin
Good

Cyanocobalamin, or Vitamin B12, is essential for nerve function and red blood cell formation. It is added to enhance the nutritional profile of beverages. It supports energy production and neurological health.

Benefits

Supports nerve function and red blood cell formation.

See more about Cyanocobalamin →
Water
Neutral

Water is the base of the formulation — inert.

Benefits

Crucial for maintaining hydration and supporting metabolic processes.

See more about Water →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits but is often synthetically produced for commercial use. It helps maintain freshness and adds a tangy flavor.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Enhances flavor and acts as a preservative.

See more about Citric Acid →
Stevia Rebaudiana Leaf Extract
Neutral

Stevia is a natural, zero-calorie sweetener derived from the stevia plant. It is processed to extract sweet compounds but is considered safe for consumption. It offers sweetness without the calories of sugar.

Benefits

Provides sweetness without added calories.

See more about Stevia Rebaudiana Leaf Extract →
Pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Supports digestive health and improves product texture.

See more about Pectin →
Dicalcium Phosphate
Neutral

Dicalcium phosphate is used as a dietary supplement to provide calcium and phosphorus. It is a common additive in fortified foods and beverages. It supports bone health but is not absorbed as efficiently as other forms.

Risks

Excessive intake may lead to imbalances in mineral absorption.

Benefits

Provides calcium and phosphorus for bone health.

See more about Dicalcium Phosphate →
Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to toxicity, especially in supplement form.

Benefits

Supports vision and immune function.

See more about Vitamin A Palmitate →
Sugar
Bad

Excessive added sugar can contribute to various health issues such as obesity and diabetes. It is often processed and lacks nutritional benefits. In beverages, it can lead to high calorie intake without satiety.

Risks

High consumption may lead to weight gain, insulin resistance, and increased risk of chronic diseases.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Sugar →
Sodium Hexametaphosphate
Bad

Sodium hexametaphosphate is used as a sequestrant and preservative. It is a synthetic additive with potential health concerns when consumed in large amounts. It helps maintain product stability but offers no nutritional benefits.

Risks

May cause digestive issues and is linked to kidney damage in excessive amounts.

See more about Sodium Hexametaphosphate →
Potassium Sorbate
Bad

Potassium sorbate is a common preservative used to inhibit mold and yeast growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. While effective in preservation, it does not contribute to nutritional value.

Risks

Potential for allergic reactions and skin irritation.

Benefits

Extends shelf life by preventing microbial growth.

See more about Potassium Sorbate →
Natural Flavor
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They are processed and can contain a variety of compounds. The term 'natural' can be misleading as it does not guarantee health benefits.

Risks

Potential for undisclosed allergens and lack of transparency.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Hydration Drinks