Peach Mango Nutrient Enhanced Water

Shine Water
60 Fair
$31.99 · 12 pack
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Summary

This nutrient-enhanced water contains beneficial ingredients like magnesium citrate and stevia, which contribute to its health benefits. However, it is heavily processed with multiple additives, including sodium benzoate, which raises concerns about potential health impacts. The presence of artificial preservatives and the high level of processing significantly limit its overall healthiness.

At a glance

Beneficial ingredients 11
Harmful ingredients 1
Owned by Anheuser-Busch InBev
Category Water Bottles

Key ingredients 17

Filtered Water
Neutral

Filtered water serves as the base of the beverage, providing hydration without additional calories. The filtration process removes impurities, ensuring a clean and safe drinking experience. It does not contribute any nutritional value beyond hydration.

Benefits

Provides essential hydration without any added calories or sugars.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is produced through fermentation for commercial use. While it adds a tangy flavor, it does not offer significant nutritional benefits.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Helps preserve the product and enhance its flavor profile.

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Potassium Citrate
Good

Potassium citrate is added to help regulate acidity and provide potassium, an essential mineral. It is produced by neutralizing citric acid with potassium hydroxide or carbonate. This ingredient supports electrolyte balance and muscle function.

Risks

High doses may cause gastrointestinal discomfort or hyperkalemia in susceptible individuals.

Benefits

Contributes to maintaining normal blood pressure and muscle function.

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Malic Acid
Neutral

Malic acid is used to enhance flavor and acidity in beverages. It is naturally present in many fruits and is synthetically produced for food use. It provides a tart taste but does not offer significant nutritional benefits.

Benefits

Enhances the flavor profile of the beverage.

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Magnesium Citrate
Good

Magnesium citrate is included to provide magnesium, an essential mineral for numerous bodily functions. It is created by combining magnesium carbonate with citric acid. This ingredient supports muscle and nerve function, as well as bone health.

Risks

Excessive intake may lead to diarrhea or gastrointestinal upset.

Benefits

Supports muscle and nerve function, and contributes to bone health.

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Natural Flavor
Neutral

Natural flavors are added to enhance the taste of the beverage. They are derived from natural sources but undergo processing to isolate the desired flavor compounds. While they improve taste, they do not provide nutritional benefits.

Benefits

Improves the sensory appeal of the product.

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Stevia
Good

Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It is processed to extract steviol glycosides, which provide sweetness without calories. This makes it a popular sugar substitute for reducing calorie intake.

Benefits

Provides sweetness without adding calories, beneficial for weight management.

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Mango Fruit Extract
Good

Mango fruit extract is used to impart natural mango flavor to the beverage. It is derived from mangoes and retains some of the fruit's natural compounds. This ingredient enhances flavor and may provide trace amounts of beneficial phytonutrients.

Benefits

Enhances flavor and may provide trace phytonutrients.

Sodium Benzoate
Bad

Sodium benzoate is a preservative used to prevent microbial growth in acidic foods and beverages. It is synthetically produced by combining benzoic acid with sodium hydroxide. Concerns exist about its potential to form benzene, a carcinogen, under certain conditions.

Risks

May form benzene, a carcinogen, when combined with ascorbic acid (vitamin C) under certain conditions.

Benefits

Effectively preserves the product by inhibiting microbial growth.

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Steviol Glycosides
Good

Steviol glycosides are the sweet compounds extracted from stevia leaves. They provide sweetness without calories and are considered safe for consumption. This makes them a beneficial alternative to sugar for those managing calorie intake.

Benefits

Offers calorie-free sweetness, aiding in calorie reduction.

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Beta Glucan
Good

Beta glucan is a soluble fiber known for its cholesterol-lowering effects. It is extracted from sources like oats and barley and is included for its health benefits. This ingredient supports heart health and may enhance immune function.

Benefits

Supports heart health by lowering cholesterol levels.

Alpha-Tocopherol
Good

Alpha-tocopherol is a form of vitamin E, an antioxidant that protects cells from oxidative damage. It is often derived from vegetable oils and included for its health benefits. This ingredient supports skin health and immune function.

Benefits

Acts as an antioxidant, supporting skin and immune health.

Ergopher Acetate
Neutral

Ergopher acetate is a form of vitamin E used for its antioxidant properties. It is synthetically produced and included to enhance the nutritional profile of the beverage. While it provides antioxidant benefits, it does not offer additional nutritional value.

Benefits

Provides antioxidant benefits, protecting cells from damage.

Vitamin D3
Good

Vitamin D3, also known as cholecalciferol, is essential for calcium absorption and bone health. It is often derived from lanolin or fish oil and included for its health benefits. This ingredient supports bone health and immune function.

Benefits

Supports bone health and enhances immune function.

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Cholecalciferol
Good

Cholecalciferol is another name for vitamin D3, crucial for maintaining healthy bones and immune function. It is typically derived from animal sources and included for its health benefits. This ingredient aids in calcium absorption and supports overall health.

Benefits

Enhances calcium absorption and supports immune health.

Vitamin B12
Good

Vitamin B12 is essential for nerve function and the production of red blood cells. It is often sourced from animal products or synthesized for supplements. This ingredient supports energy metabolism and neurological health.

Benefits

Supports energy metabolism and neurological health.

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Cyanocobalamin
Good

Cyanocobalamin is a synthetic form of vitamin B12 used to prevent and treat vitamin B12 deficiency. It is included for its essential role in energy production and neurological function. This ingredient supports red blood cell formation and DNA synthesis.

Benefits

Essential for red blood cell formation and DNA synthesis.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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