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Sunrise Soya Foods Sunrise Smooth Freshpack Tofu 700 G

Common questions

Is Sunrise Soya Foods Sunrise Smooth Freshpack Tofu 700 G healthy?

Sunrise Soya Foods Sunrise Smooth Freshpack Tofu 700 G scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This tofu product is minimally processed and made from simple, high-quality ingredients, including non-GMO soybeans, which are a good source of plant-based protein and essential nutrients.

How processed is Sunrise Soya Foods Sunrise Smooth Freshpack Tofu 700 G?

Sunrise Soya Foods Sunrise Smooth Freshpack Tofu 700 G is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sunrise Soya Foods Sunrise Smooth Freshpack Tofu 700 G's score?

In Scout's ingredient-by-ingredient analysis, Soybeans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sunrise Soya Foods Sunrise Smooth Freshpack Tofu 700 G

Sunrise
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Tofu
Summary

This tofu product is minimally processed and made from simple, high-quality ingredients, including non-GMO soybeans, which are a good source of plant-based protein and essential nutrients. The use of calcium sulphate and glucono-delta-lactone as coagulants is typical for tofu production and does not detract from its healthfulness. The clean label and lack of harmful additives contribute to its high rating.

Key ingredients 4

Soybeans
Good

Soybeans are a good source of plant-based protein and contain essential amino acids. They are non-GMO, which is a quality indicator for those avoiding genetically modified organisms. Soybeans also provide fiber and phytonutrients that may support heart health.

Risks

Some individuals may have allergies to soy, and excessive consumption may affect hormone levels due to phytoestrogens.

Benefits

Rich in protein, fiber, and phytonutrients, soybeans support muscle health and may contribute to cardiovascular health.

See more about Soybeans →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the texture and consistency of tofu. There are no significant health impacts associated with water in this context.

See more about Water →
Calcium Sulphate
Neutral

Calcium sulphate is used as a coagulant in tofu production, helping to solidify the soy milk into tofu. It is a common additive in tofu and provides a source of calcium. The use of calcium sulphate is generally considered safe and does not significantly impact health.

Benefits

Provides a source of calcium, which is important for bone health.

Glucono-Delta-Lactone
Neutral

Glucono-delta-lactone is a mild acidulant used to adjust the pH and aid in the coagulation process of tofu. It is a naturally occurring compound derived from glucose. It is generally recognized as safe and does not have significant health impacts.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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