Sunrise Soya Foods Sunrise Smooth Freshpack Tofu 700 G
Summary
This tofu product is minimally processed and made from simple, high-quality ingredients, including non-GMO soybeans, which are a good source of plant-based protein and essential amino acids. The use of calcium sulphate and glucono-delta-lactone as coagulants is typical for tofu production and does not detract from its nutritional value. The clean label and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 4
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the texture and consistency of tofu. No processing concerns are associated with water in this context.
See more about Water →SoybeansGood
Soybeans are a good source of plant-based protein and essential amino acids. They are non-GMO, which is a quality indicator that reduces concerns about genetic modification. Soybeans also provide beneficial isoflavones that may support heart health.
Risks
Some individuals may have allergies to soy, and excessive consumption can affect thyroid function due to goitrogens.
Benefits
Rich in protein and isoflavones, which may support cardiovascular health and provide a plant-based protein source.
Calcium SulphateNeutral
Calcium sulphate is used as a coagulant in tofu production to help solidify the soy milk. It is a common and safe additive in tofu making. It provides a source of calcium, although the bioavailability may be lower compared to other sources.
Benefits
Provides calcium, which is essential for bone health, although its absorption may vary.
Glucono-Delta-LactoneNeutral
Glucono-delta-lactone is a mild acidulant used to help coagulate soy milk into tofu. It is considered safe and is commonly used in food processing. It is derived from glucose and has minimal impact on the nutritional profile of the product.
Processing
Unprocessed or Minimally Processed Foods
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