Hodo Organic Miso Tofu

Common questions

Is Hodo Organic Miso Tofu healthy?

Hodo Organic Miso Tofu scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as organic tofu and miso, which are minimally processed and provide beneficial nutrients like probiotics and essential amino acids.

How processed is Hodo Organic Miso Tofu?

Hodo Organic Miso Tofu is NOVA Group 3: Processed Foods.

Which ingredients drive Hodo Organic Miso Tofu's score?

In Scout's ingredient-by-ingredient analysis, Garlic, Ginger puree count in its favor; Soybeans, Tamari, Brown sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hodo Organic Miso Tofu

Hodo
85 Excellent

Analysis updated May 2026 · How Scout scores

$26.90 · 10 oz · pack of 3 · $8.97 / count
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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by Calbee
Category Tofu
Summary

This product features high-quality ingredients such as organic tofu and miso, which are minimally processed and provide beneficial nutrients like probiotics and essential amino acids. The ingredient list is clean, with no artificial additives or seed oils, and includes natural flavor enhancers like garlic and ginger. Despite being processed, the absence of harmful additives and the use of organic components contribute positively to its rating.

Key ingredients 12

Garlic
Good

Garlic is valued for its flavor and potential health benefits, making it a positive ingredient.

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Ginger puree
Good

Ginger adds flavor and is often appreciated for its potential health-promoting properties.

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Water
Neutral

Water is a common base in many foods and generally has a neutral impact on health.

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Calcium sulfate
Neutral

Calcium sulfate is used as a food additive and typically has a neutral effect.

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Miso
Neutral

Miso is a fermented product that provides flavor and probiotics, generally neutral in impact.

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Salt
Neutral

Salt is essential for flavor but should be consumed in moderation to avoid excess intake.

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Rice
Neutral

Rice is a carbohydrate source that is common in many foods and has a neutral health impact.

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Koji spores
Neutral

Koji spores are used in fermentation and are generally neutral, aiding in flavor development.

Apple juice concentrate
Neutral

Apple juice concentrate provides sweetness but is generally neutral in nutritional impact.

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Soybeans
Bad

Soybeans are a source of protein but can contain compounds that some individuals prefer to limit.

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Tamari
Bad

Tamari contains soy and salt, and its negative perception is often due to its high sodium content.

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Brown sugar
Bad

Brown sugar adds sweetness but is a source of added sugars, which are best consumed in moderation.

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Processing

Group 3 · Processed

Processed Foods

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