Traditional feta chunk cheese

Athenos
70 Good
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Summary

This traditional feta cheese is made from cultured pasteurized part-skim milk, which provides a good source of protein and calcium. The use of natamycin as a natural mold inhibitor is a minor concern due to its preservative nature, but it is generally considered safe. The product is moderately processed, which limits its score, but it maintains a relatively clean ingredient list with minimal additives.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Emmi Roth
Category Cheese

Key ingredients 4

Cultured pasteurized part-skim milk
Good

This ingredient is a primary source of protein and calcium, essential for bone health. Pasteurization ensures safety by eliminating harmful bacteria while maintaining nutritional quality. The use of part-skim milk reduces fat content, making it a healthier option compared to full-fat alternatives.

Benefits

Provides high-quality protein and calcium, supporting bone health and muscle function.

Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in cheese production, contributing to the overall taste profile. However, excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese production.

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Enzymes
Neutral

Enzymes are used in cheese making to aid in the coagulation of milk. They are essential for the development of texture and flavor in cheese. Typically derived from microbial or animal sources, they are a standard component in cheese production.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation and flavor development.

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Natamycin
Bad

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is considered safe for consumption, its use as a preservative can be seen as a negative aspect in minimally processed foods. It is an additive that some consumers prefer to avoid due to its preservative nature.

Risks

Potential concerns for individuals seeking to avoid preservatives in their diet.

Benefits

Prevents mold growth, extending the shelf life of cheese products.

Processing

Group 3 · Processed

Processed Foods

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