Traditional feta chunk cheese
Summary
This traditional feta cheese is made from cultured pasteurized part-skim milk, which provides a good source of protein and calcium. The use of natamycin as a natural mold inhibitor is a minor concern due to its preservative nature, but it is generally considered safe. The product is moderately processed, which limits its score, but it maintains a relatively clean ingredient list with minimal additives.
At a glance
Key ingredients 4
Cultured pasteurized part-skim milkGood
This ingredient is a primary source of protein and calcium, essential for bone health. Pasteurization ensures safety by eliminating harmful bacteria while maintaining nutritional quality. The use of part-skim milk reduces fat content, making it a healthier option compared to full-fat alternatives.
Benefits
Provides high-quality protein and calcium, supporting bone health and muscle function.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in cheese production, contributing to the overall taste profile. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to elevated blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese production.
EnzymesNeutral
Enzymes are used in cheese making to aid in the coagulation of milk. They are essential for the development of texture and flavor in cheese. Typically derived from microbial or animal sources, they are a standard component in cheese production.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation and flavor development.
NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is considered safe for consumption, its use as a preservative can be seen as a negative aspect in minimally processed foods. It is an additive that some consumers prefer to avoid due to its preservative nature.
Risks
Potential concerns for individuals seeking to avoid preservatives in their diet.
Benefits
Prevents mold growth, extending the shelf life of cheese products.
Processing
Processed Foods
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