Organic Chicken Breast Strips

Butcher Box
65 Fair
View on Amazon

Summary

The product contains high-quality organic chicken breast as its primary ingredient, which is beneficial for protein intake. However, it is considered ultra-processed due to the inclusion of multiple ingredients like organic palm oil and maltodextrin, which can impact health negatively. The presence of organic palm oil, a saturated fat, and the overall processing level limit its healthiness despite the organic certification of most ingredients.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Meat And Seafood

Key ingredients 15

Organic Boneless Skinless Chicken Breast With Rib Meat
Very Good

This is a high-quality source of animal protein, providing essential amino acids. Being organic, it is free from synthetic pesticides and hormones. It supports muscle growth and maintenance.

Benefits

Rich in protein, which is essential for muscle repair and growth. Organic certification ensures it is free from harmful chemicals.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product. It is a neutral ingredient with no direct health impacts.

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Organic Wheat Flour
Neutral

Organic wheat flour is used as a binder or coating in processed foods. It is organic, reducing exposure to pesticides. It provides carbohydrates but may not be suitable for those with gluten intolerance.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides carbohydrates which are a source of energy. Organic certification ensures reduced pesticide exposure.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake may contribute to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that can be beneficial in small amounts.

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Organic Cane Sugar
Neutral

Organic cane sugar is a natural sweetener used to enhance flavor. Being organic, it is free from synthetic pesticides. It should be consumed in moderation to avoid health issues.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic diseases.

Benefits

Provides a natural source of sweetness without synthetic additives.

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Organic Garlic Powder
Good

Organic garlic powder adds flavor and potential health benefits due to its antioxidant properties. It is organic, ensuring no synthetic pesticide residues. It may support immune function.

Benefits

Contains antioxidants that may support immune health and reduce inflammation.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues.

Risks

High intake may increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function.

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Organic Wheat Gluten
Neutral

Organic wheat gluten is used to improve texture and protein content. It is organic, reducing exposure to pesticides. It is not suitable for those with gluten intolerance.

Risks

Can cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Enhances protein content and texture in food products.

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Organic Onion Powder
Good

Organic onion powder provides flavor and potential health benefits due to its antioxidant content. Being organic, it is free from synthetic pesticides. It may support cardiovascular health.

Benefits

Rich in antioxidants that may support heart health and reduce inflammation.

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Organic Palm Oil
Bad

Organic palm oil is a saturated fat used for cooking and texture. While organic, it is high in saturated fats which can impact heart health negatively. Its production is also linked to environmental concerns.

Risks

High saturated fat content may increase the risk of cardiovascular diseases.

Benefits

Provides a stable cooking fat with a high smoke point.

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Yeast
Neutral

Yeast is used for fermentation and flavor development in foods. It is a natural ingredient with no significant health concerns. It can enhance the nutritional profile by adding B vitamins.

Benefits

May provide B vitamins and enhance flavor through fermentation.

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Organic Yeast Extract
Neutral

Organic yeast extract is used to enhance flavor and provide umami taste. It is organic, ensuring no synthetic additives. It can be a source of B vitamins and amino acids.

Benefits

Enhances flavor and can provide B vitamins and amino acids.

Organic Maltodextrin
Neutral

Organic maltodextrin is used as a thickener and stabilizer. It is organic, reducing exposure to synthetic chemicals. It has a high glycemic index and should be consumed in moderation.

Risks

High glycemic index may affect blood sugar levels if consumed in large amounts.

Benefits

Provides texture and stability in food products.

Organic Spices
Good

Organic spices add flavor and potential health benefits due to their antioxidant properties. Being organic, they are free from synthetic pesticides. They can enhance the nutritional profile of foods.

Benefits

Rich in antioxidants and can enhance flavor and nutritional value.

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Paprika Extract
Good

Paprika extract is used for color and flavor enhancement. It contains antioxidants like carotenoids which may support eye health. It is a natural ingredient with potential health benefits.

Benefits

Contains antioxidants that may support eye health and reduce inflammation.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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