Fransk Leverpostej

Tulip
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Summary

This product contains nutrient-dense pork liver and onions, which provide essential vitamins and minerals. However, it also includes sugar and a preservative, which are less desirable in a processed food. The presence of these ingredients, along with its processed nature, limits its overall healthiness despite some beneficial components.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Pilgrim's Pride Corporation
Category Meat And Seafood

Key ingredients 12

Pork liver
Good

Pork liver is a nutrient-dense organ meat rich in vitamins and minerals. It provides high levels of vitamin A, iron, and B vitamins, which are essential for various bodily functions. The liver is a high-quality protein source that supports muscle maintenance and repair.

Risks

Excessive consumption may lead to vitamin A toxicity due to its high concentration in liver.

Benefits

Rich in essential nutrients like vitamin A, iron, and B vitamins, supporting overall health and vitality.

Pork fat
Neutral

Pork fat is a source of saturated fats and provides flavor and texture to foods. It is less processed compared to seed oils and can be part of a balanced diet. However, it should be consumed in moderation due to its high caloric content.

Risks

High intake of saturated fats may contribute to cardiovascular issues if consumed excessively.

Benefits

Provides energy and enhances flavor, with some essential fatty acids present.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in blending and processing other ingredients.

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Wheat flour
Neutral

Wheat flour is a common thickening agent and provides carbohydrates. It is a refined grain product that lacks the fiber and nutrients found in whole grains. It is used to improve texture and consistency in processed foods.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides carbohydrates for energy but lacks significant nutritional benefits compared to whole grains.

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Onion
Good

Onion is a natural ingredient that adds flavor and contains antioxidants. It provides vitamins and minerals such as vitamin C and folate. Onions have anti-inflammatory properties and may support immune health.

Benefits

Contains antioxidants and nutrients that support immune function and overall health.

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Salt
Neutral

Salt is used for seasoning and preservation. It is a necessary mineral for bodily functions but should be consumed in moderation. Excessive intake can lead to high blood pressure and other health issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Sugar
Bad

Sugar is a refined carbohydrate that provides sweetness and enhances flavor. It is associated with increased risk of obesity, diabetes, and dental issues when consumed in excess. Its presence in processed foods contributes to added caloric intake without nutritional benefits.

Risks

Excessive sugar consumption is linked to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Pepper
Neutral

Pepper is a spice used to enhance flavor and has minimal nutritional impact. It contains piperine, which may aid in digestion and nutrient absorption. Its use in small quantities is generally safe and beneficial for flavor enhancement.

Benefits

May aid digestion and enhance nutrient absorption due to piperine content.

Preservative E200
Neutral

Preservative E200, also known as sorbic acid, is used to prevent spoilage and extend shelf life. It is generally recognized as safe when used within regulated limits. Its use helps maintain product quality over time.

Benefits

Helps prevent spoilage and extends the shelf life of food products.

Spices
Neutral

Spices are used to enhance flavor and may provide some antioxidants. They are generally used in small amounts and contribute to the sensory qualities of food. The specific health impact depends on the type of spices used.

Benefits

May provide antioxidants and enhance flavor without significant caloric impact.

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Thyme
Neutral

Thyme is an herb used for flavoring and has some antioxidant properties. It contains vitamins and minerals in small amounts and is used primarily for its aromatic qualities. Its health benefits are minimal due to the small quantities used.

Benefits

Provides flavor and may offer minor antioxidant benefits.

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Acidity regulator
Neutral

Acidity regulators are used to maintain the pH balance of food products. They help preserve the product and enhance stability. Their use is generally safe within regulated limits.

Benefits

Helps maintain product stability and shelf life by regulating acidity.

Processing

Group 3 · Processed

Processed Foods

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