FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED 100% WHOLE GRAIN BREAD, CINNAMON RAISIN
Summary
This bread features a clean ingredient list with organic sprouted grains and no artificial additives, which enhances its nutritional profile and digestibility. However, despite the high-quality ingredients, the product is classified as ultra-processed due to its processing level, which limits its overall health rating. The presence of natural sugars from raisins is a minor concern, but the absence of harmful additives is a positive aspect.
At a glance
Key ingredients 13
Organic sprouted wheatVery Good
Organic sprouted wheat is a high-quality whole grain that is easier to digest and has enhanced nutrient availability. The sprouting process increases the bioavailability of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Filtered waterNeutral
Filtered water is used as a solvent and to hydrate ingredients. It ensures the absence of impurities and contaminants. It does not contribute any nutritional value.
See more about Filtered water →Organic raisinsGood
Organic raisins provide natural sweetness and are a source of antioxidants and fiber. Being organic, they are free from synthetic pesticides. They add a chewy texture and natural sugars to the bread.
Benefits
Contain antioxidants and fiber, supporting digestive health and providing natural sweetness.
Organic sprouted barleyVery Good
Organic sprouted barley is a nutritious whole grain that is easier to digest due to the sprouting process. It enhances the availability of nutrients like vitamins and minerals. Being organic, it is free from synthetic chemicals.
Benefits
Rich in fiber and essential nutrients, supporting heart health and digestion.
Organic sprouted milletVery Good
Organic sprouted millet is a gluten-free grain that is rich in nutrients and easy to digest. The sprouting process enhances its nutritional profile. Being organic, it is cultivated without synthetic pesticides.
Benefits
Provides essential nutrients and is a good source of protein and fiber.
Organic malted barleyGood
Organic malted barley adds a mild sweetness and enhances the flavor profile of the bread. The malting process increases the availability of certain nutrients. Being organic, it is free from synthetic additives.
Benefits
Enhances flavor and provides additional nutrients.
Organic sprouted lentilsVery Good
Organic sprouted lentils are a rich source of plant-based protein and fiber. The sprouting process improves digestibility and nutrient absorption. Being organic, they are free from synthetic chemicals.
Benefits
High in protein and fiber, supporting muscle health and digestion.
Organic sprouted soybeanGood
Organic sprouted soybean provides plant-based protein and essential amino acids. Sprouting enhances nutrient absorption and reduces anti-nutrients. Being organic, it is free from GMOs and synthetic pesticides.
Benefits
Rich in protein and essential nutrients, supporting overall health.
Organic sprouted speltVery Good
Organic sprouted spelt is an ancient grain that is high in fiber and nutrients. The sprouting process enhances its digestibility and nutrient profile. Being organic, it is free from synthetic chemicals.
Benefits
Provides fiber and essential nutrients, supporting digestive health.
Fresh yeastNeutral
Fresh yeast is used as a leavening agent to help the bread rise. It contributes to the texture and flavor of the bread. It does not provide significant nutritional benefits.
See more about Fresh yeast →Organic wheat glutenNeutral
Organic wheat gluten is added to improve the texture and elasticity of the bread. It is a concentrated source of protein derived from wheat. Being organic, it is free from synthetic additives.
Risks
May cause allergic reactions in individuals with gluten sensitivity or celiac disease.
Benefits
Improves bread texture and provides a source of protein.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Provides essential trace minerals and enhances flavor.
Organic cinnamonGood
Organic cinnamon adds flavor and has antioxidant properties. It is known for its potential anti-inflammatory effects. Being organic, it is free from synthetic pesticides.
Benefits
Contains antioxidants and may have anti-inflammatory benefits.
Processing
Ultra-Processed Foods
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