Kodiak French Toast Sticks

Common questions

Is Kodiak French Toast Sticks healthy?

Kodiak French Toast Sticks scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains beneficial ingredients like whole wheat bread and whole grain wheat flour, which provide fiber and nutrients.

How processed is Kodiak French Toast Sticks?

Kodiak French Toast Sticks is NOVA Group 3: Processed Foods.

Which ingredients drive Kodiak French Toast Sticks' score?

In Scout's ingredient-by-ingredient analysis, Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kodiak French Toast Sticks

Kodiak
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by L Catterton
Category Bread
Summary

The product contains beneficial ingredients like whole wheat bread and whole grain wheat flour, which provide fiber and nutrients. However, the presence of soybean oil, a seed oil high in omega-6 fatty acids, and refined sugar contribute to a lower score due to their potential health concerns. Additionally, the use of 'natural flavors' indicates a higher level of processing, which further impacts the overall rating.

Key ingredients 8

Whole Wheat Bread
Neutral

Whole wheat bread provides dietary fiber and nutrients from whole grains, making it a wholesome base ingredient.

100% Whole Grain Wheat Flour
Neutral

This ingredient offers complex carbohydrates and fiber, supporting sustained energy release.

See more about 100% Whole Grain Wheat Flour →
Water
Neutral

Water is essential for dough formation and hydration without adding calories or fats.

See more about Water →
Vital Wheat Gluten
Neutral

Vital wheat gluten enhances the protein content, improving texture and nutritional value.

See more about Vital Wheat Gluten →
Yeast
Neutral

Yeast is a natural leavening agent that helps the dough rise and develop flavor.

See more about Yeast →
Salt
Neutral

Salt enhances flavor and helps control fermentation during baking.

See more about Salt →
Enzymes
Neutral

Enzymes assist in dough fermentation and improve texture and digestibility.

See more about Enzymes →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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