At a glance
Summary
This soup concentrate contains a short and relatively clean ingredient list, primarily consisting of lactic casein powder, water, spices, and salt. The product is processed, which limits its score potential, but the absence of harmful additives such as artificial colors, flavors, or seed oils is a positive factor. The low sugar content and minimal use of additives contribute to a favorable rating within its category.
Key ingredients 4
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Risks
Potential allergen risk if specific spices are not tolerated by some individuals.
Benefits
May provide antioxidants and other beneficial compounds depending on the specific spices used.
Lactic Casein PowderNeutral
Lactic casein powder is a protein derived from milk, commonly used as a thickening agent. It is a processed ingredient but does not contain harmful additives. It provides a source of protein but lacks the complete amino acid profile found in whole dairy products.
Risks
Potential allergen for individuals with milk allergies or lactose intolerance.
Benefits
Provides a source of protein, which is essential for muscle repair and growth.
WaterNeutral
Water is a fundamental ingredient used as a solvent and carrier in food products. It is unprocessed and does not contribute any calories or nutrients. It serves as a base for the soup, aiding in consistency and hydration.
Benefits
Essential for hydration and acts as a medium for other ingredients.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a processed ingredient but is essential in moderation for maintaining electrolyte balance. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function when consumed in moderation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play