LOW SODIUM CHICKEN BROTH
Summary
This low sodium chicken broth contains beneficial ingredients such as organic chicken stock and organic vegetable flavor, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the presence of yeast extract and organic flavors, which limits its score. The use of organic ingredients is a positive aspect, but the processing level imposes a cap on its overall rating.
At a glance
Key ingredients 8
Organic chicken stockGood
Organic chicken stock is a high-quality ingredient providing essential nutrients and flavor. Being organic, it is free from synthetic pesticides and fertilizers, ensuring a cleaner product. It serves as a base for the broth, contributing to its nutritional profile.
Benefits
Provides essential nutrients and enhances the flavor of the broth. Being organic, it supports sustainable farming practices.
Organic cane sugarNeutral
Organic cane sugar is used in small amounts to balance flavors. As an organic product, it is free from synthetic additives and pesticides. However, it is still a refined sugar and should be consumed in moderation.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and diabetes.
Organic chicken flavorNeutral
Organic chicken flavor enhances the taste of the broth without adding significant nutritional value. Being organic, it avoids synthetic additives and preservatives. It is a processed ingredient but used in minimal amounts.
Benefits
Enhances the flavor profile of the broth without adding artificial additives.
Organic vegetable flavorGood
Organic vegetable flavor, derived from organic carrots, onion, and celery, adds depth and complexity to the broth. The organic certification ensures the absence of synthetic pesticides and fertilizers. It contributes to the overall nutritional value of the product.
Benefits
Adds natural flavor and nutrients from vegetables, supporting a balanced diet.
SaltNeutral
Salt is used to enhance the flavor of the broth. It is a common seasoning but does not provide additional nutritional benefits. The sodium content is kept low to maintain a healthier profile.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Yeast extractNeutral
Yeast extract is used to enhance the umami flavor of the broth. It is a natural flavor enhancer but can be high in sodium. It is generally considered safe in moderate amounts.
Risks
May contribute to high sodium intake if consumed in large quantities.
Benefits
Enhances the umami flavor of the broth, making it more palatable.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is considered a healthier alternative to refined table salt. It adds flavor while providing essential minerals.
Benefits
Provides trace minerals and enhances flavor without the additives found in refined salt.
Organic spiceGood
Organic spice adds flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic pesticides and additives. It enhances the overall taste and nutritional profile of the broth.
Benefits
Adds flavor and antioxidants, supporting overall health and wellness.
Processing
Ultra-Processed Foods
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