Jack's Jr. Pepperoni Pizza
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This pepperoni pizza contains some beneficial ingredients like mozzarella and fontina cheese, which provide protein and calcium. However, the use of enriched wheat flour and processed beef pepperoni contributes to its processed nature, limiting its health benefits. The product's processing level and the presence of refined ingredients prevent it from achieving a higher score.
Key ingredients 10
Low-moisture part-skim mozzarella cheeseGood
This cheese is a source of protein and calcium, important for bone health. It is lower in fat compared to whole milk mozzarella, making it a healthier option. The low moisture content extends shelf life and enhances melting properties.
Risks
May contain lactose, which can be problematic for those with lactose intolerance.
Benefits
Provides protein and calcium, supporting muscle and bone health.
Fontina cheeseGood
Fontina cheese is a flavorful cheese rich in calcium and protein. It adds a creamy texture and distinct taste to dishes. The cheese is typically made from cow's milk, providing essential nutrients.
Risks
Contains lactose, which may cause issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy metabolism and skin health.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and metabolism of fats and drugs.
WaterNeutral
Water is a fundamental ingredient used in many food products. It acts as a solvent and is essential for hydration. It does not contribute any calories or nutrients.
Benefits
Essential for hydration and acts as a solvent in food preparation.
100% beef pepperoniNeutral
Beef pepperoni is a processed meat product high in protein and flavor. It is often high in sodium and saturated fats, which can be a concern if consumed in excess. The use of 100% beef indicates no mixed meat sources, which can be a quality indicator.
Risks
High sodium and saturated fat content may increase the risk of heart disease if consumed in large quantities.
Benefits
Provides protein and iron, contributing to muscle maintenance and oxygen transport.
Reduced ironNeutral
Reduced iron is added to enriched flour to prevent iron deficiency anemia. It is a form of elemental iron used to fortify foods. The addition helps maintain adequate iron levels in the diet.
Risks
Excessive iron intake can lead to toxicity, but this is rare from food sources alone.
Benefits
Prevents iron deficiency anemia by contributing to adequate iron intake.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 added to enriched flour. It is essential for carbohydrate metabolism and nerve function. The fortification process helps prevent deficiencies in populations with low whole grain consumption.
Benefits
Supports carbohydrate metabolism and nerve function.
Folic acidNeutral
Folic acid is a synthetic form of folate added to enriched flour to prevent neural tube defects. It is vital for DNA synthesis and cell division. Fortification helps ensure adequate intake, especially in women of childbearing age.
Risks
Excessive intake can mask vitamin B12 deficiency, but this is uncommon from food sources.
Benefits
Prevents neural tube defects and supports DNA synthesis.
Enriched wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May contribute to blood sugar spikes due to its refined nature and lack of fiber.
Benefits
Provides essential vitamins and minerals such as iron and B vitamins due to enrichment.
Processing
Processed Foods
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