bettergoods Ultra Thin Roasted Vegetable Pizza

Spinach is a nutrient-dense leafy green rich in vitamins A, C, and K. It provides iron and calcium, supporting bone and blood health. Its antioxidants may reduce inflammation.

Grilled red peppers are rich in vitamins A and C and antioxidants. Grilling enhances their sweetness and flavor. They support immune health and may reduce inflammation.

Grilled yellow peppers are rich in vitamins C and B6 and antioxidants. Grilling enhances their flavor and nutrient absorption. They support immune health and may improve mood.

Low-moisture part-skim mozzarella is a cheese with reduced fat content, providing protein and calcium. It melts well, making it ideal for pizzas. It is a good source of calcium and protein, supporting bone health.

Tomato sauce is rich in vitamins A and C and contains lycopene, an antioxidant. It is made from cooked tomatoes and enhances flavor. Lycopene may have heart health benefits.

Parmesan cheese is a hard cheese rich in calcium and protein. It adds a savory flavor and is aged, which enhances its nutritional profile. It is a good source of calcium, supporting bone health.

Basil is an herb rich in antioxidants and essential oils. It adds flavor and aroma to dishes. Its antioxidants may support immune health.

Eggplant is a low-calorie vegetable rich in fiber and antioxidants. It provides vitamins and minerals, supporting overall health. Its fiber content aids in digestion.

Grilled zucchini is a low-calorie vegetable rich in vitamins A and C. Grilling enhances its flavor while retaining nutrients. It supports immune health and provides hydration.

Semolina is a coarsely ground wheat product often used in pasta and bread. It is rich in protein and fiber compared to regular flour. However, it contains gluten, which can be problematic for some individuals.

Water is a fundamental ingredient used to hydrate and bind ingredients. It is essential for dough formation and cooking processes. It does not provide any nutritional value on its own.

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive consumption can lead to high blood pressure and cardiovascular issues.

Deactivated yeast is used as a flavor enhancer and nutritional supplement. It is inactive and does not cause fermentation. It can provide B vitamins and a savory flavor to foods.

Malted barley flour is used to improve the texture and flavor of baked goods. It contains enzymes that help break down starches into sugars. It may contain gluten, which can be problematic for some individuals.

Yeast is a leavening agent used to make dough rise. It ferments sugars to produce carbon dioxide, which helps dough expand. It is a natural ingredient with no significant health concerns.

Refined grain flour stripped of bran and germ.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often processed using high heat and chemicals, which can degrade its nutritional quality. It lacks the beneficial monounsaturated fats found in oils like olive oil.