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TOFU PREMIUM

Common questions

Is TOFU PREMIUM healthy?

TOFU PREMIUM scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tofu product is made from simple, clean ingredients: water, soybeans, and calcium sulfate.

How processed is TOFU PREMIUM?

TOFU PREMIUM is NOVA Group 3: Processed Foods.

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TOFU PREMIUM

House Foods
Bioengineered
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by House Foods America Corporation
Category Tofu
Summary

This tofu product is made from simple, clean ingredients: water, soybeans, and calcium sulfate. It provides a good source of plant-based protein and essential amino acids, with minimal processing and no harmful additives. The processing level limits the score, but the high-quality ingredients and nutritional benefits support a strong rating.

Key ingredients 3

Water
Neutral

Essential base liquid used for processing and maintaining moisture in tofu.

See more about Water →
Soybeans
Neutral

Whole food legume providing plant-based protein and fiber, though classified neutrally as a basic food component.

See more about Soybeans →
Calcium Sulfate
Neutral

A traditional and safe coagulant used to set soy milk into tofu, also providing a source of calcium.

See more about Calcium Sulfate →

Processing

Group 3 · Processed

Processed Foods

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