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Kirkland Organic Tofu Extra Firm

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Common questions

Is Kirkland Organic Tofu Extra Firm healthy?

Kirkland Organic Tofu Extra Firm scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This tofu is made from organic soybeans, which are a high-quality source of plant-based protein and essential nutrients.

How processed is Kirkland Organic Tofu Extra Firm?

Kirkland Organic Tofu Extra Firm is NOVA Group 3: Processed Foods.

Which ingredients drive Kirkland Organic Tofu Extra Firm's score?

In Scout's ingredient-by-ingredient analysis, Organic Soybeans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Organic Tofu Extra Firm

Kirkland
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Tofu
Summary

This tofu is made from organic soybeans, which are a high-quality source of plant-based protein and essential nutrients. The minimal processing and use of safe coagulants like calcium sulfate and magnesium chloride contribute to its high score. The product's clean label and organic certification further enhance its health profile, making it an excellent choice for those seeking nutritious plant-based options.

Key ingredients 4

Organic Soybeans
Good

A high-quality plant-based protein source that provides essential amino acids and is grown organically without synthetic pesticides.

Water
Neutral

Essential for hydration and processing, acts as a neutral base for the product.

See more about Water →
Calcium Sulfate
Neutral

A naturally occurring mineral salt used traditionally as a coagulant to help firm up the tofu while adding dietary calcium.

See more about Calcium Sulfate →
Magnesium Chloride
Neutral

A mineral-derived coagulant traditionally used to set soy milk into tofu, contributing magnesium content.

See more about Magnesium Chloride →

Processing

Group 3 · Processed

Processed Foods

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