Organic Extra-Firm Gluten Free Plant Based Tofu - 14oz - Good & Gather™

Common questions

Is Organic Extra-Firm Gluten Free Plant Based Tofu - 14oz - Good & Gather™ healthy?

Organic Extra-Firm Gluten Free Plant Based Tofu - 14oz - Good & Gather™ scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic tofu is made from simple ingredients, including organic soybeans, which are a high-quality source of plant-based protein.

How processed is Organic Extra-Firm Gluten Free Plant Based Tofu - 14oz - Good & Gather™?

Organic Extra-Firm Gluten Free Plant Based Tofu - 14oz - Good & Gather™ is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Extra-Firm Gluten Free Plant Based Tofu - 14oz - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, organic soybeans, calcium sulfate, magnesium chloride count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Extra-Firm Gluten Free Plant Based Tofu - 14oz - Good & Gather™

Good & Gather organic
73 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Target Corporation
Category Tofu
Summary

This organic tofu is made from simple ingredients, including organic soybeans, which are a high-quality source of plant-based protein. The product is processed but maintains a clean label with no artificial additives or preservatives. The use of organic soybeans and minimal additives contributes positively to its health profile, although the processing level limits its maximum score.

Key ingredients 4

organic soybeans
Good

Organic soybeans are a nutritious plant-based protein source, rich in essential amino acids and free from synthetic pesticides, making them a healthy ingredient.

calcium sulfate
Good

Calcium sulfate is used as a mineral supplement and firming agent, providing calcium which is beneficial for bone health.

See more about calcium sulfate →
magnesium chloride
Good

Magnesium chloride is a mineral additive that helps enhance mineral content and supports overall nutritional value.

See more about magnesium chloride →
water
Neutral

Water is a common base in many foods and is essential for hydration and texture, without adding calories or nutrients that could be harmful.

See more about water →

Processing

Group 3 · Processed

Processed Foods

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