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PREMIUM TOFU

Common questions

Is PREMIUM TOFU healthy?

PREMIUM TOFU scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tofu product is made from simple, clean ingredients: water, soybeans, and calcium sulfate, which is used as a coagulant.

How processed is PREMIUM TOFU?

PREMIUM TOFU is NOVA Group 3: Processed Foods.

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PREMIUM TOFU

House Foods
Bioengineered
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by House Foods America Corporation
Category Tofu
Summary

This tofu product is made from simple, clean ingredients: water, soybeans, and calcium sulfate, which is used as a coagulant. The soybeans provide a good source of plant-based protein and essential nutrients. Despite being processed, the lack of harmful additives or seed oils allows it to score well within its category.

Key ingredients 3

Water
Neutral

Essential hydrating medium used to cook and process the tofu.

See more about Water →
Soybeans
Neutral

Whole food legume providing plant-based protein and fiber, though plain soybeans are considered neutral until processed into tofu.

See more about Soybeans →
Calcium Sulfate
Neutral

Common food-grade mineral salt used as a coagulant to help solidify the tofu and provide a source of dietary calcium.

See more about Calcium Sulfate →

Processing

Group 3 · Processed

Processed Foods

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