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Trader Joe's Organic Tofu

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Common questions

Is Trader Joe's Organic Tofu healthy?

Trader Joe's Organic Tofu scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic tofu is made from simple, clean ingredients, including organic soybeans, which are a good source of plant-based protein and essential nutrients.

How processed is Trader Joe's Organic Tofu?

Trader Joe's Organic Tofu is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Organic Tofu's score?

In Scout's ingredient-by-ingredient analysis, Organic Soybeans is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Organic Tofu

Trader Joe's
75 Good

Analysis updated May 2026 · How Scout scores

$11.99 · 8.5 fl oz · $1.41 / fluid ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Trader Joe's
Category Tofu
Summary

This organic tofu is made from simple, clean ingredients, including organic soybeans, which are a good source of plant-based protein and essential nutrients. The product is processed but does not contain any harmful additives or seed oils, which helps maintain its nutritional integrity. The minimal ingredient list and organic certification contribute positively to its health rating, although the processing level slightly limits the maximum score achievable.

Key ingredients 3

Water
Neutral

Water is a common base in many foods and is essential for hydration, with no significant health concerns.

See more about Water →
Calcium Sulfate
Neutral

Calcium sulfate is used as a coagulant in tofu production and is generally recognized as safe in small amounts.

See more about Calcium Sulfate →
Organic Soybeans
Bad

Soybeans are often genetically modified and can contain antinutrients, which may affect some individuals negatively.

Processing

Group 3 · Processed

Processed Foods

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