Wildwood Organic Sprout Tofu Silken, 14 oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This tofu product is made from sprouted organic soybeans, which are a high-quality source of plant-based protein and nutrients. The sprouting process enhances nutrient absorption and reduces anti-nutrients, while the organic certification ensures it is free from synthetic pesticides and GMOs. The ingredient list is clean and minimal, with no harmful additives, although it is moderately processed, which limits the score.
Key ingredients 5
Sprouted Organic SoybeansGood
Sprouted organic soybeans are a nutritious source of plant-based protein and are grown without synthetic pesticides, making them a healthy ingredient.
Calcium SulfateGood
Calcium sulfate acts as a natural coagulant that helps solidify the tofu, and provides a source of calcium, beneficial for bone health.
See more about Calcium Sulfate →Glucono Delta LactoneGood
Glucono delta lactone is a gentle acidifier used to coagulate the soy mixture, ensuring a smooth texture without harmful additives.
Nigari (Magnesium Chloride, A Natural Firming Agent)Good
Nigari is a natural mineral-based coagulant that helps firm the tofu while adding magnesium, a beneficial mineral for overall health.
Filtered WaterNeutral
Filtered water is used as a base to create the tofu, providing hydration without adding any flavor or nutrients that would affect the product's quality.
See more about Filtered Water →Processing
Processed Foods
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