FETTUCCINE PASTA

Barilla
93 Excellent
$22.77 · 16 oz · pack of 20
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Summary

This fettuccine pasta is made from high-quality ingredients such as semolina and hard wheat flour, which are minimally processed and retain their natural nutrients. The addition of essential vitamins and minerals like niacin, iron, and folic acid enhances its nutritional profile. The product's minimal processing level and absence of harmful additives contribute to its high rating.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Barilla G & R F.Lli S.P.A.
Category Pasta

Key ingredients 7

Semolina
Good

Semolina is a high-quality wheat product known for its rich protein content and essential nutrients. It is minimally processed, retaining much of its natural fiber and vitamins. This ingredient is a staple in pasta making, providing a firm texture and nutritional benefits.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like iron and B vitamins.

Hard Wheat Flour
Good

Hard wheat flour is a high-protein flour that contributes to the structure and texture of pasta. It is minimally processed, preserving its natural nutrients. This ingredient is essential for creating a firm and chewy pasta texture.

Benefits

Provides a good source of protein and essential nutrients, supporting muscle health and energy levels.

Vitamin B3 (Niacin)
Good

Vitamin B3, also known as niacin, is an essential nutrient that supports energy metabolism and cellular health. It is added to fortify the nutritional profile of the pasta. This vitamin is crucial for converting food into energy and maintaining healthy skin and nerves.

Benefits

Supports energy production and helps maintain healthy skin and nerve function. Essential for overall metabolic health.

See more about Vitamin B3 (Niacin) →
Iron (Ferrous Sulfate)
Good

Iron is a vital mineral necessary for oxygen transport in the blood and energy production. Ferrous sulfate is a common form used to fortify foods, enhancing their nutritional value. Adequate iron intake is crucial for preventing anemia and supporting overall health.

Risks

Excessive intake can lead to iron overload, but this is rare with dietary sources.

Benefits

Essential for oxygen transport and energy production. Helps prevent iron-deficiency anemia.

Vitamin B1 (Thiamine Mononitrate)
Good

Vitamin B1, or thiamine, is crucial for energy metabolism and nerve function. It is added to enrich the pasta, ensuring adequate intake of this essential nutrient. Thiamine plays a key role in converting carbohydrates into energy.

Benefits

Supports energy metabolism and nerve function. Essential for converting carbohydrates into energy.

Vitamin B2 (Riboflavin)
Good

Vitamin B2, or riboflavin, is important for energy production and cellular function. It is included in the pasta to enhance its nutritional profile. Riboflavin helps in the breakdown of proteins, fats, and carbohydrates.

Benefits

Supports energy production and cellular function. Important for the metabolism of proteins, fats, and carbohydrates.

Folic Acid
Good

Folic acid is a synthetic form of folate, a B vitamin essential for DNA synthesis and cell division. It is added to the pasta to prevent folate deficiency and support overall health. Adequate folic acid intake is particularly important during pregnancy for fetal development.

Benefits

Essential for DNA synthesis and cell division. Important for preventing neural tube defects during pregnancy.

See more about Folic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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