CHEDDAR CHEESE
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto color, which are generally clean and simple ingredients for a processed cheese product. The use of pasteurized milk and cheese culture contributes positively to its nutritional profile, providing essential nutrients like calcium and protein. However, as a processed food, its score is capped due to the level of processing involved, despite the absence of harmful additives.
At a glance
Key ingredients 5
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a high-quality base for cheese production, contributing to its nutritional value.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Cheese culture is essential for the fermentation process, contributing to the flavor and texture of cheese. It consists of beneficial bacteria that aid in the development of cheese characteristics. These cultures enhance the nutritional profile by promoting gut health.
Benefits
Supports gut health by introducing beneficial bacteria during fermentation.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the growth of unwanted bacteria during fermentation. While necessary for cheese production, excessive salt intake can be a health concern.
Risks
High sodium intake may lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for the cheese production process, affecting texture and flavor. Typically derived from animal or microbial sources, they are essential but do not contribute significant nutritional value.
Benefits
Essential for cheese production, aiding in coagulation and texture development.
Annatto colorNeutral
Annatto color is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheddar cheese its characteristic orange hue. While it does not affect the nutritional profile, it is a natural alternative to synthetic dyes.
Benefits
Provides natural color without synthetic additives.
Processing
Processed Foods
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