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DARK RED KIDNEY BEANS

Common questions

Is DARK RED KIDNEY BEANS healthy?

DARK RED KIDNEY BEANS scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is ultra-processed due to the inclusion of additives like disodium EDTA and calcium chloride, which are used for color retention and firmness.

How processed is DARK RED KIDNEY BEANS?

DARK RED KIDNEY BEANS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive DARK RED KIDNEY BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared kidney beans counts in its favor; Sugar, Disodium edta are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DARK RED KIDNEY BEANS

Great Value
60 Fair

Analysis updated June 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Walmart
Category Beans
Summary

This product is ultra-processed due to the inclusion of additives like disodium EDTA and calcium chloride, which are used for color retention and firmness. The presence of added sugar further detracts from its nutritional profile, as it contributes unnecessary calories and potential blood sugar spikes. Despite being a source of protein and fiber, the processing level and additives limit its overall healthiness.

Key ingredients 6

Prepared kidney beans
Very Good

Prepared kidney beans are a rich source of protein and dietary fiber, supporting digestive health and muscle maintenance. They are minimally processed and retain most of their natural nutrients. Compared to other protein sources, they are low in fat and provide essential vitamins and minerals.

Benefits

Rich in protein and fiber, which support digestive health and provide essential nutrients. Low in fat and a good source of vitamins and minerals.

Water
Neutral

Water is used as a solvent and carrier in food products, essential for hydration and processing. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and palatable.

Benefits

Essential for hydration and helps maintain the texture and palatability of the beans.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food, but excessive intake can lead to hypertension. It is a common additive in processed foods to improve taste. Compared to other preservatives, it is natural but should be consumed in moderation.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a natural preservative.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent to maintain the texture of canned beans. It is generally recognized as safe but offers no nutritional benefits. Compared to other firming agents, it is effective and widely used in food processing.

Benefits

Helps maintain the texture and firmness of the beans.

See more about Calcium chloride →
Sugar
Bad

Sugar is added for flavor enhancement but contributes to increased calorie intake without nutritional benefits. It is a refined carbohydrate that can lead to health issues like obesity and diabetes when consumed in excess. Compared to natural sweeteners, it offers no additional nutrients.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →
Disodium edta
Bad

Disodium EDTA is used to promote color retention in canned foods but is a synthetic additive. It can cause nutrient depletion by binding to minerals in the body. Compared to natural preservatives, it is more processed and may pose health concerns.

Risks

May cause nutrient depletion and has potential allergenic effects in sensitive individuals.

See more about Disodium edta →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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