BUSH'S Seasoned Recipe Kidney Beans 16 oz

Bush's Best
60 Fair
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Summary

This product contains beneficial ingredients like kidney beans, onion, and garlic, which provide fiber and essential nutrients. However, it is heavily processed with added sugars and flavor enhancers such as dextrose and natural flavors, which reduce its healthiness. The presence of multiple additives and its ultra-processed nature limit its overall nutritional quality.

At a glance

Beneficial ingredients 3
Harmful ingredients 3
Owned by Bush Brothers & Company
Category Canned Foods

Key ingredients 13

Prepared kidney beans
Good

Prepared kidney beans are a good source of plant-based protein and fiber. They are minimally processed and retain most of their natural nutrients. They provide essential vitamins and minerals, contributing to a balanced diet.

Benefits

Rich in protein and fiber, supporting digestive health and providing a plant-based protein source.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps maintain the texture and consistency of the beans.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in canned goods to maintain taste and shelf life. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

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Sugar
Bad

Sugar is added to enhance sweetness and flavor. It is a refined carbohydrate that can contribute to weight gain and metabolic issues. Excessive sugar intake is linked to various health problems, including obesity and diabetes.

Risks

High sugar consumption is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of beans during processing. It is generally recognized as safe when used in food products.

Benefits

Helps maintain the firmness and texture of canned beans.

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Dextrose
Bad

Dextrose is a simple sugar derived from corn. It is used as a sweetener and can contribute to increased blood sugar levels. Overconsumption of simple sugars can lead to metabolic disorders.

Risks

May contribute to elevated blood sugar levels and increased risk of metabolic syndrome.

Benefits

Provides a quick source of energy but lacks nutritional value.

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Onion
Good

Onion is a natural ingredient that adds flavor and nutritional value. It contains antioxidants and compounds that may support heart health. Onions are minimally processed and retain their beneficial properties.

Benefits

Rich in antioxidants and may support cardiovascular health.

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Yeast extract
Neutral

Yeast extract is used to enhance flavor, providing a savory umami taste. It is a natural ingredient derived from yeast and contains amino acids and vitamins. It is generally considered safe for consumption.

Benefits

Enhances flavor and provides some nutritional value from amino acids and vitamins.

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Bacon fat and cooked bacon
Neutral

Bacon fat and cooked bacon add flavor and richness to the product. They are sources of saturated fat, which should be consumed in moderation. The quality of bacon can vary based on sourcing and processing methods.

Risks

High in saturated fats, which can contribute to cardiovascular issues if consumed in excess.

Benefits

Adds flavor and richness to the product.

Disodium EDTA
Neutral

Disodium EDTA is used to promote color retention in canned foods. It is a chelating agent that binds metal ions, preventing discoloration. It is generally recognized as safe in small amounts.

Benefits

Helps maintain the color and appearance of canned foods.

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Garlic
Good

Garlic is a natural ingredient known for its health benefits and flavor enhancement. It contains compounds that may support immune function and cardiovascular health. Garlic is minimally processed and retains its beneficial properties.

Benefits

Contains compounds that may support immune and cardiovascular health.

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Spices
Neutral

Spices are used to enhance the flavor profile of the product. They are natural ingredients that can provide antioxidants and other health benefits. The specific spices used are not detailed, which limits precise analysis.

Benefits

May provide antioxidants and enhance flavor.

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Natural flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a wide range of substances. The lack of specificity makes it difficult to assess potential health impacts.

Risks

Lack of transparency can lead to potential allergen exposure or unknown health effects.

Benefits

Enhances flavor but lacks nutritional benefits.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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