BUSH'S Seasoned Recipe Kidney Beans 16 oz
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like kidney beans, onion, and garlic, which provide fiber and essential nutrients. However, it is heavily processed with added sugars and flavor enhancers such as dextrose and natural flavors, which reduce its healthiness. The presence of multiple additives and its ultra-processed nature limit its overall nutritional quality.
Key ingredients 13
Prepared kidney beansGood
Prepared kidney beans are a good source of plant-based protein and fiber. They are minimally processed and retain most of their natural nutrients. They provide essential vitamins and minerals, contributing to a balanced diet.
Benefits
Rich in protein and fiber, supporting digestive health and providing a plant-based protein source.
OnionGood
Onion is a natural ingredient that adds flavor and nutritional value. It contains antioxidants and compounds that may support heart health. Onions are minimally processed and retain their beneficial properties.
Benefits
Rich in antioxidants and may support cardiovascular health.
GarlicGood
Garlic is a natural ingredient known for its health benefits and flavor enhancement. It contains compounds that may support immune function and cardiovascular health. Garlic is minimally processed and retains its beneficial properties.
Benefits
Contains compounds that may support immune and cardiovascular health.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps maintain the texture and consistency of the beans.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in canned goods to maintain taste and shelf life. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of beans during processing. It is generally recognized as safe when used in food products.
Benefits
Helps maintain the firmness and texture of canned beans.
Bacon fat and cooked baconNeutral
Bacon fat and cooked bacon add flavor and richness to the product. They are sources of saturated fat, which should be consumed in moderation. The quality of bacon can vary based on sourcing and processing methods.
Risks
High in saturated fats, which can contribute to cardiovascular issues if consumed in excess.
Benefits
Adds flavor and richness to the product.
SugarBad
Sugar is added to enhance sweetness and flavor. It is a refined carbohydrate that can contribute to weight gain and metabolic issues. Excessive sugar intake is linked to various health problems, including obesity and diabetes.
Risks
High sugar consumption is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks essential nutrients.
DextroseBad
Dextrose is a simple sugar derived from corn. It is used as a sweetener and can contribute to increased blood sugar levels. Overconsumption of simple sugars can lead to metabolic disorders.
Risks
May contribute to elevated blood sugar levels and increased risk of metabolic syndrome.
Benefits
Provides a quick source of energy but lacks nutritional value.
Yeast extractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Benefits
Enhances flavor and provides some nutritional value from amino acids and vitamins.
Disodium EDTABad
Processed additive flagged under Scout's ingredient doctrine.
Benefits
Helps maintain the color and appearance of canned foods.
Natural flavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a wide range of substances. The lack of specificity makes it difficult to assess potential health impacts.
Risks
Lack of transparency can lead to potential allergen exposure or unknown health effects.
Benefits
Enhances flavor but lacks nutritional benefits.
Processing
Ultra-Processed Foods
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