ROASTED GARLIC PASTA SAUCE
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This pasta sauce features a clean ingredient list with organic components such as tomato puree, diced tomatoes, roasted garlic, and extra virgin olive oil, which contribute to its nutritional value and flavor. The use of organic ingredients ensures minimal pesticide exposure and higher nutrient retention. Despite being a processed food, the absence of harmful additives and the inclusion of beneficial ingredients allow it to achieve a high score within its category.
At a glance
Key ingredients 9
Organic tomato pureeGood
Organic tomato puree is a rich source of vitamins and antioxidants, particularly lycopene. The organic certification ensures minimal pesticide use and higher nutrient retention. It is a staple in many healthy diets due to its versatility and nutritional profile.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides vitamins A and C, supporting immune function and skin health.
Organic diced tomatoesGood
Organic diced tomatoes provide fiber and essential nutrients like vitamin C and potassium. Being organic, they are less likely to contain harmful pesticides. They contribute to the sauce's texture and nutritional value.
Benefits
High in antioxidants and vitamins, supporting heart health and reducing inflammation.
Organic roasted garlicGood
Organic roasted garlic adds flavor and potential health benefits, including antimicrobial properties. Roasting enhances its flavor while maintaining its beneficial compounds. It is a natural ingredient with minimal processing.
Benefits
Contains allicin, which may support cardiovascular health and immune function.
Organic onionsGood
Organic onions are a source of vitamins, minerals, and antioxidants. The organic label indicates reduced pesticide exposure and potentially higher nutrient content. They add depth of flavor and nutritional benefits to the sauce.
Benefits
Rich in quercetin, which has anti-inflammatory and antioxidant effects.
Organic extra virgin olive oilVery Good
Organic extra virgin olive oil is a high-quality fat known for its heart health benefits. It is cold-pressed, preserving its antioxidants and healthy fats. The organic certification ensures purity and minimal chemical exposure.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. It enhances flavor without the additives found in refined salts.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential minerals and enhances the flavor of foods naturally.
Organic sugarNeutral
Organic sugar is less processed than conventional sugar and free from synthetic pesticides. It is used to balance acidity in the sauce. While it is a source of empty calories, its organic nature reduces chemical exposure.
Risks
Excessive consumption can contribute to weight gain and metabolic issues.
Benefits
Provides sweetness and balances flavors, though it offers no significant nutritional benefits.
Organic spicesGood
Organic spices add flavor and potential health benefits, such as anti-inflammatory properties. The organic certification ensures they are free from synthetic pesticides. They enhance the sauce's taste and nutritional profile.
Benefits
May provide antioxidants and support digestive health.
Organic dried garlicGood
Organic dried garlic offers concentrated flavor and potential health benefits. It retains many of the beneficial compounds found in fresh garlic. The drying process preserves its shelf life and nutritional value.
Benefits
Contains allicin, which may support cardiovascular health and immune function.
Processing
Processed Foods
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