DICED TOMATOES WITH GREEN CHILIES

Common questions

Is DICED TOMATOES WITH GREEN CHILIES healthy?

DICED TOMATOES WITH GREEN CHILIES scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains primarily whole food ingredients like diced tomatoes and green jalapeno peppers, which are rich in vitamins and antioxidants.

How processed is DICED TOMATOES WITH GREEN CHILIES?

DICED TOMATOES WITH GREEN CHILIES is NOVA Group 3: Processed Foods.

Which ingredients drive DICED TOMATOES WITH GREEN CHILIES' score?

In Scout's ingredient-by-ingredient analysis, Diced tomatoes, Chopped green jalapeno peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DICED TOMATOES WITH GREEN CHILIES

Great Value
80 Good

Analysis updated July 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Canned Foods
Summary

This product contains primarily whole food ingredients like diced tomatoes and green jalapeno peppers, which are rich in vitamins and antioxidants. The processing level is moderate, with minimal additives such as citric acid, which helps maintain freshness. The absence of harmful ingredients like seed oils or artificial additives contributes to a relatively high score, although the processing level limits the maximum possible rating.

Key ingredients 9

Diced tomatoes
Good

Diced tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. They are minimally processed, retaining most of their nutritional value. The presence of lycopene is linked to reduced risk of chronic diseases.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce the risk of chronic diseases.

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Chopped green jalapeno peppers
Good

Green jalapeno peppers add flavor and contain capsaicin, which may have metabolism-boosting properties. They are a source of vitamins A and C. The spiciness can enhance the sensory appeal of the product.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may boost metabolism and provide vitamins A and C.

Water
Neutral

Water is used as a solvent and to maintain the desired consistency of the product. It is a neutral ingredient with no direct nutritional impact. It helps in maintaining the moisture content of the product.

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Tomato juice
Neutral

Tomato juice is used to enhance flavor and provide additional moisture. It retains some nutrients from tomatoes but is less concentrated than whole tomatoes. It contributes to the overall tomato flavor profile.

Benefits

Provides flavor and some nutritional benefits from tomatoes.

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Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer. It is a natural ingredient that can help balance the acidity of the product. It has minimal nutritional impact but can aid in preservation.

Benefits

Acts as a natural preservative and flavor enhancer.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods. While necessary for flavor, excessive consumption can lead to health issues.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent to maintain the texture of the tomatoes. It is generally recognized as safe for consumption. It helps in maintaining the structural integrity of canned vegetables.

Benefits

Helps maintain the texture and firmness of the product.

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Citric acid
Neutral

Citric acid is used as a preservative and to enhance acidity. It is naturally found in citrus fruits and is widely used in food processing. It helps in preserving the freshness and flavor of the product.

Benefits

Acts as a preservative and enhances the acidity and flavor of the product.

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Dried cilantro
Neutral

Dried cilantro is used for flavoring and adds a fresh, herbal note to the product. It is a natural ingredient with minimal processing. While it adds flavor, it does not significantly impact the nutritional profile.

Benefits

Adds flavor and a fresh, herbal note to the product.

Processing

Group 3 · Processed

Processed Foods

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