Kettle Brand Apple Cider Vinegar Avocado Oil Potato Chips - 6oz
At a glance
Summary
⚠️ Independent testing at UC Davis (2026) found the avocado oil used in this product line was not compositionally consistent with authentic avocado oil in every lot of the line's products tested; the fatty-acid profile indicates dilution with cheaper seed oils. This product uses avocado oil, a high-quality fat, which is a positive aspect compared to seed oils. However, it is an ultra-processed snack with added sugar and natural flavors, which are less desirable due to their refined nature and lack of transparency. The presence of multiple acids and the processing level contribute to a moderate score, balancing the benefits of avocado oil with the drawbacks of processing and added ingredients.
Key ingredients 9
Negative: Avocado oil
Authenticity testing (UC Davis, 2026 — doi 10.1016/j.afres.2026.102389) found the avocado oil used in this product line not compositionally consistent with authentic avocado oil in every lot of the line's products tested — the fatty-acid profile indicates dilution with cheaper seed oils, so the label's oil claim cannot be relied on.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
SugarBad
Refined sugar is a source of empty calories with no nutritional benefits. It is highly processed and can contribute to various health issues. Excessive consumption is linked to obesity and metabolic disorders.
Risks
High intake of refined sugar can lead to obesity, diabetes, and other metabolic disorders.
Natural flavorBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They are highly processed and can contain multiple additives. This lack of clarity can be concerning for consumers seeking clean labels.
Risks
Potential allergens and additives may be present without clear labeling.
Apple cider vinegar powderNeutral
Apple cider vinegar powder is derived from apple cider vinegar and used for flavoring. It is processed with rice maltodextrin, which acts as a carrier. The vinegar component may offer some probiotic benefits.
Risks
Contains maltodextrin, which can affect blood sugar levels if consumed in large amounts.
Benefits
May provide some probiotic benefits and enhance flavor without adding significant calories.
Malic acidNeutral
Malic acid is a naturally occurring acid used to enhance flavor. It is generally recognized as safe and used in small amounts. It can improve the tartness and overall taste of food products.
Benefits
Enhances flavor by adding tartness, improving the overall taste profile.
Acetic acidNeutral
Acetic acid is the main component of vinegar, providing a sour taste. It is used as a flavoring agent and preservative. In small amounts, it is safe and can enhance flavor.
Benefits
Enhances flavor and acts as a natural preservative.
Citric acidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in the food industry and considered safe. It can improve the shelf life and taste of products.
Benefits
Acts as a preservative and enhances flavor, contributing to product stability.
PotatoesGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Fried potatoes can contribute to high calorie intake and potential weight gain if consumed in excess.
Benefits
Potatoes provide carbohydrates for energy and contain some vitamins and minerals like vitamin C and potassium.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining some beneficial minerals. Used in moderation, it can enhance flavor without significant health risks.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Processing
Ultra-Processed Foods
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