MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SNACK BARS, PEPPER JACK
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Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This cheese product is made from pasteurized milk and jalapeno peppers, which are beneficial ingredients providing essential nutrients and flavor. However, as a processed food, it is subject to a score cap due to its processing level. The absence of harmful additives and the use of minimally processed ingredients contribute positively to its rating.
At a glance
Key ingredients 6
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a base for cheese cultures to develop flavor and texture.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Red jalapeno peppersGood
Red jalapeno peppers add flavor and a spicy kick to the cheese. They are a source of vitamins A and C, contributing to antioxidant intake. The peppers are minimally processed, retaining their nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals due to capsaicin content.
Benefits
Provides vitamins A and C, which are important for immune function and skin health.
Green jalapeno peppersGood
Green jalapeno peppers enhance the flavor profile with their mild heat. They contain capsaicin, which may have metabolism-boosting properties. Like red jalapenos, they are minimally processed, preserving their nutritional value.
Risks
Potential to cause digestive irritation in some people due to capsaicin.
Benefits
Contains capsaicin, which may support metabolism and provide antioxidant benefits.
Cheese culturesNeutral
Cheese cultures are essential for the fermentation process, developing the cheese's flavor and texture. They consist of beneficial bacteria that help in the cheese-making process. These cultures are standard in cheese production and do not pose health risks.
Benefits
Facilitates the fermentation process, contributing to the cheese's flavor and texture.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control moisture and bacterial growth in the cheese. While necessary in cheese production, excessive salt intake can be a health concern.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Acts as a preservative and enhances flavor in cheese.
EnzymesNeutral
Enzymes, often microbial, are used to coagulate milk in cheese-making. They are crucial for transforming milk into cheese by curdling the proteins. These enzymes are standard in cheese production and are not harmful.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
Processing
Processed Foods
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