Rigatoni - 16oz - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This pasta product is primarily made from semolina, a minimally processed ingredient that retains many nutrients and provides a good source of energy and protein. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, which contributes positively to its rating. However, as a processed food, its score is limited by its processing level, despite the clean ingredient profile.
At a glance
Key ingredients 6
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed and retains many nutrients found in whole wheat. It provides a good source of energy and essential nutrients.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, which can aid in digestion and provide sustained energy. Contains essential vitamins and minerals such as B vitamins and iron.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is a water-soluble vitamin that plays a role in energy metabolism. The enrichment process ensures that essential nutrients are present in the final product.
Benefits
Supports energy production and helps maintain healthy skin and nerves. It is essential for converting food into energy.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency. It is a common additive in enriched grain products. The fortification process helps maintain adequate iron levels in the diet.
Risks
Excessive intake may lead to gastrointestinal discomfort or iron overload in susceptible individuals.
Benefits
Essential for oxygen transport in the blood and supports overall energy levels. Helps prevent iron deficiency anemia.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to enrich foods. It is crucial for carbohydrate metabolism and nerve function. The enrichment ensures that the pasta provides essential nutrients.
Benefits
Supports energy metabolism and is essential for proper nerve and muscle function. Helps convert carbohydrates into energy.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to foods to enhance their nutritional value. It plays a key role in energy production and cellular function. The enrichment process ensures adequate intake of this essential vitamin.
Benefits
Important for energy production and maintaining healthy skin and eyes. Supports the metabolism of fats, drugs, and steroids.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B vitamin essential for DNA synthesis and repair. It is added to foods to prevent folate deficiency. The fortification process helps ensure adequate intake of this vital nutrient.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Crucial for cell division and proper fetal development during pregnancy. Supports the production of healthy red blood cells.
Processing
Processed Foods
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