At a glance
Summary
This product contains high-quality ingredients such as durum and semolina flour, pasteurized eggs, and cooked chicken, which contribute to its nutritional value. The inclusion of tomatoes and mozzarella cheese adds beneficial nutrients and flavor. Despite being processed, the ingredient list is relatively clean with no harmful additives, allowing it to score well within its category.
Key ingredients 13
Durum FlourGood
Durum flour is a high-protein wheat flour used in pasta making. It provides a firm texture and is a source of complex carbohydrates. It is minimally processed and retains some nutrients.
Risks
May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Provides energy through complex carbohydrates and contains some protein and fiber.
Semolina FlourGood
Semolina flour is made from durum wheat and is rich in protein and gluten, ideal for pasta. It contributes to the firm texture of pasta products. It is less refined than all-purpose flour, retaining more nutrients.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Rich in protein and provides a good source of energy through carbohydrates.
Pasteurized EggGood
Eggs are a high-quality protein source and provide essential nutrients like choline and vitamin D. Pasteurization ensures safety by reducing the risk of salmonella. Eggs enhance the nutritional profile of the product.
Risks
Potential allergen for some individuals sensitive to egg proteins.
Benefits
Excellent source of complete protein and essential nutrients such as choline and vitamin D.
Cooked ChickenGood
Chicken is a lean source of high-quality protein and essential amino acids. Cooking ensures safety and digestibility. It contributes to the protein content of the product.
Risks
Potential allergen for individuals with poultry allergies.
Benefits
Provides high-quality protein and essential nutrients like B vitamins and minerals.
Ground Tomato in PureeGood
Tomatoes are rich in vitamins A and C and antioxidants like lycopene. Pureeing retains nutrients and enhances flavor. They contribute to the nutritional value and taste of the product.
Benefits
Rich in antioxidants and vitamins, supporting immune health and reducing inflammation.
TomatoesGood
Tomatoes are a source of vitamins C and K, potassium, and antioxidants. They are minimally processed and retain their nutritional benefits. They add flavor and nutritional value to the product.
Benefits
High in antioxidants like lycopene, which may reduce the risk of chronic diseases.
Tomato PureeGood
Tomato puree is concentrated tomatoes, providing a rich source of vitamins and antioxidants. It enhances flavor and nutritional content. The processing retains most of the beneficial compounds.
Benefits
Rich in lycopene and other antioxidants, supporting heart health and reducing inflammation.
Mozzarella CheeseGood
Mozzarella cheese is a source of calcium, protein, and vitamins. It is less processed compared to other cheeses and retains beneficial nutrients. It adds flavor and nutritional value to the product.
Risks
Contains lactose, which may be a concern for lactose-intolerant individuals.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Cheese CulturesGood
Cheese cultures are beneficial bacteria used in cheese production. They aid in fermentation and enhance flavor and texture. They contribute to the probiotic content of the cheese.
Benefits
May support gut health through probiotic activity and enhance cheese flavor.
Tomato PasteGood
Tomato paste is a concentrated form of tomatoes, rich in vitamins and antioxidants. It enhances flavor and nutritional content. The concentration process retains beneficial compounds like lycopene.
Benefits
High in antioxidants and vitamins, supporting overall health and reducing inflammation.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute calories or nutrients. It is essential for the texture and consistency of the product.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide significant nutritional benefits. Excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
White WineNeutral
White wine is used for flavor enhancement in cooking. It is typically cooked off, leaving minimal alcohol content. It does not contribute significant nutritional value.
Benefits
Enhances flavor profile of dishes without contributing significant calories or nutrients.
Processing
Processed Foods
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