At a glance
Summary
This pasta product features a blend of semolina, durum wheat flour, and various legume flours, which contribute to its high protein and fiber content. The use of lentil, pea, and chickpea flours enhances the nutritional profile by providing plant-based proteins and essential nutrients. Despite being processed, the ingredient list is clean and free from harmful additives, making it a healthier choice within its category.
Key ingredients 10
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It provides a good source of energy and essential nutrients. Its use in pasta contributes to a firm texture and nutritional value.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, supporting satiety and digestive health.
Durum Wheat FlourGood
Durum wheat flour is a high-protein flour that contributes to the pasta's firm texture. It is less processed than other wheat flours, retaining more nutrients. Its high gluten content is ideal for pasta making.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Provides essential nutrients and energy, supporting overall health.
Lentil FlourGood
Lentil flour is made from ground lentils, offering a plant-based protein source. It is rich in fiber and essential nutrients. Its inclusion enhances the protein content of the pasta.
Benefits
High in protein and fiber, promoting digestive health and satiety.
Chickpea FlourGood
Chickpea flour is made from ground chickpeas, offering a high-protein and fiber-rich option. It enhances the nutritional profile of the pasta. Its use supports a balanced diet with plant-based nutrients.
Benefits
Rich in protein and fiber, aiding in digestion and providing sustained energy.
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy production and maintains healthy skin and nerves.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and antioxidant protection.
Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a complete amino acid profile, supporting muscle growth and repair.
Ferrous SulphateNeutral
Ferrous sulphate is an iron supplement used to fortify foods. It helps prevent iron deficiency anemia. Its addition ensures the pasta provides essential iron.
Risks
Excessive intake may lead to gastrointestinal discomfort.
Benefits
Essential for oxygen transport and energy production in the body.
Thiamine MononitrateNeutral
Thiamine mononitrate is a form of vitamin B1 used to fortify foods. It plays a crucial role in energy metabolism. Its inclusion helps meet daily vitamin B1 requirements.
Benefits
Supports energy metabolism and nerve function.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods. It is crucial for DNA synthesis and cell division. Its addition helps prevent folate deficiency.
Benefits
Supports cell division and is important for pregnant women to prevent neural tube defects.
Processing
Processed Foods
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