Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This pasta product is primarily made from durum wheat semolina, which is a high-quality ingredient for pasta. It contains added vitamins and minerals like niacin, iron, thiamin, riboflavin, and folic acid, which enhance its nutritional profile. Despite being processed, the ingredient list is clean and free from harmful additives, allowing it to score well within its category constraints.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for energy metabolism and maintaining healthy skin and nerves.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and the metabolism of fats and other substances.
Durum Wheat SemolinaNeutral
Durum wheat semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a refined grain, which means it lacks some nutrients found in whole grains. However, it provides a good source of carbohydrates and protein.
Risks
Refined grains can contribute to blood sugar spikes and lack the fiber found in whole grains.
Benefits
Provides a good source of carbohydrates and protein, essential for energy and muscle maintenance.
Iron as Ferrous SulfateNeutral
Iron as ferrous sulfate is added to fortify the product with iron, an essential mineral. It helps in the formation of red blood cells and the transportation of oxygen throughout the body. Fortification helps prevent iron deficiency, especially in populations at risk.
Risks
Excessive iron intake can lead to toxicity and gastrointestinal issues.
Benefits
Essential for the formation of red blood cells and oxygen transport in the body.
Thiamin MononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to enrich the product. It is crucial for energy metabolism and the proper functioning of the nervous system. Enrichment helps replace nutrients lost during processing.
Benefits
Important for energy metabolism and nervous system function.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods. It is essential for DNA synthesis and repair, and is particularly important during periods of rapid growth such as pregnancy. Fortification helps prevent neural tube defects in developing fetuses.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Crucial for DNA synthesis and repair, and helps prevent neural tube defects during pregnancy.
Processing
Processed Foods
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