Kirkland Signature Cheese Pizza Frozen 4 Pack
Kirkland SignatureAnalysis updated August 2026 · How Scout scores
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
At a glance
Summary
This frozen cheese pizza contains a mix of beneficial ingredients like olive oil and various cheeses, which provide healthy fats and protein. However, the presence of soybean oil, a processed seed oil, and added sugar detracts from its nutritional profile. The product is moderately processed, which limits its score, and the inclusion of refined flour and additives further impacts its healthiness.
Key ingredients 17
Olive oilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Parmesan cheeseVery Good
Parmesan cheese is a hard, aged cheese known for its rich flavor and high nutrient density. It is a concentrated source of protein and calcium. The aging process enhances its flavor and digestibility.
Risks
May contain lactose, which can be a concern for those with lactose intolerance.
Benefits
Provides a concentrated source of protein and calcium, supporting bone health.
Tomato concentrateGood
Tomato concentrate is made by reducing tomatoes to a thick paste, concentrating their nutrients. It is rich in lycopene, an antioxidant linked to various health benefits. It provides a strong tomato flavor and is a good source of vitamins A and C.
Benefits
Rich in lycopene and vitamins A and C, supporting overall health.
Garlic pureeGood
Garlic puree is made from crushed garlic, providing a concentrated source of flavor and nutrients. It contains allicin, which has antimicrobial and antioxidant properties. It is used to enhance flavor and may support heart health.
Benefits
Contains allicin, which has antimicrobial and antioxidant properties.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidant benefits depending on the spices used.
Low-moisture mozzarella cheeseGood
Low-moisture mozzarella cheese is a dairy product that provides protein and calcium. It is made by removing moisture to concentrate flavor and nutrients. It is a good source of calcium and protein, supporting bone health.
Risks
May contain lactose, which can be a concern for those with lactose intolerance.
Benefits
Provides protein and calcium, supporting bone health.
Provolone cheeseGood
Provolone cheese is a semi-hard cheese that offers a rich source of protein and calcium. It is aged to develop flavor and texture. It supports bone health and provides essential nutrients.
Risks
May contain lactose, which can be a concern for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health.
Romano cheeseGood
Romano cheese is a hard cheese with a sharp flavor, providing protein and calcium. It is aged to enhance its flavor and nutrient concentration. It supports bone health and adds a robust flavor to dishes.
Risks
May contain lactose, which can be a concern for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health.
WaterNeutral
Water is a basic ingredient used to hydrate and bind other ingredients. It is essential for the dough-making process. It does not provide any nutritional value on its own.
See more about Water →BreadcrumbsNeutral
Breadcrumbs are made from bread and used for texture and coating. They are typically made from refined flour. They add bulk and texture but have limited nutritional value.
Risks
May contain added salt and preservatives depending on the source.
Benefits
Provides texture and bulk to food products.
YeastNeutral
Baker's/nutritional yeast in standard use — benign.
Benefits
Contributes to the fermentation process and provides B vitamins and protein.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, an essential mineral. Excessive intake can lead to high blood pressure and other health issues.
Risks
Excessive intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Sour flavoringNeutral
Sour flavoring is used to enhance taste and provide a tangy flavor. It is typically made from natural or artificial acids. It does not provide significant nutritional value.
Risks
May contain artificial additives depending on the source.
Benefits
Enhances flavor and provides a tangy taste.
SeasoningNeutral
Seasoning is used to enhance the flavor profile of food. It can include a variety of herbs and spices. The nutritional impact depends on the specific ingredients used.
Risks
May contain added salt or preservatives depending on the formulation.
Benefits
Enhances flavor and may provide some antioxidant benefits depending on the herbs and spices used.
Enriched wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May contribute to blood sugar spikes and lacks the fiber of whole grains.
Benefits
Provides essential vitamins and minerals due to fortification.
SugarBad
Sugar is a refined carbohydrate that can contribute to blood sugar spikes and weight gain. It is often added to enhance flavor in processed foods. Excessive consumption is linked to various health issues, including obesity and diabetes.
Risks
May contribute to obesity, diabetes, and other metabolic disorders when consumed in excess.
Benefits
Provides quick energy but lacks essential nutrients.
Soybean oilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is heavily processed and often refined using chemical solvents. Its high omega-6 content may disrupt the omega-3 to omega-6 balance in the diet.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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