ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE

Whole Foods Market Inc.
63 Fair
$2.69 · 32 fl oz
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Summary

This almond milk beverage is fortified with beneficial vitamins and minerals, such as calcium, vitamin D, and vitamin B12, which enhance its nutritional profile. However, it is classified as ultra-processed due to the presence of additives like gellan gum and locust bean gum, which limits its score. The use of organic almonds and the absence of harmful ingredients like seed oils or artificial sweeteners are positive aspects, but the processing level imposes a cap on its rating.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Whole Foods Market, Inc.
Category Milk

Key ingredients 9

Organic Almondmilk
Very Good

Organic almondmilk is a plant-based milk alternative that is low in calories and free from cholesterol. The use of organic almonds ensures minimal pesticide exposure and higher nutrient quality. It is a suitable option for those with lactose intolerance or dairy allergies.

Benefits

Rich in vitamin E and healthy fats, supporting skin health and providing antioxidant properties.

Sea Salt
Neutral

Sea salt is used to enhance flavor and contains trace minerals. It is minimally processed compared to table salt, retaining some natural minerals. However, it should be consumed in moderation to avoid excessive sodium intake.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals like magnesium and calcium in small amounts.

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Tricalcium Phosphate
Good

Tricalcium phosphate is added to fortify the beverage with calcium, supporting bone health. It is a common food additive that helps maintain calcium levels in non-dairy products. It is generally recognized as safe when consumed in typical amounts.

Benefits

Enhances calcium content, aiding in the maintenance of strong bones and teeth.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken the beverage. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the consistency of the product without altering its nutritional profile.

Benefits

Provides texture and stability to the beverage without adding calories or altering taste.

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Organic Locust Bean Gum
Neutral

Organic locust bean gum is a natural thickener derived from carob seeds. It is used to improve the texture and mouthfeel of the beverage. Being organic, it is free from synthetic pesticides and chemicals.

Benefits

Contributes to the creamy texture of the beverage and is a source of soluble fiber.

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Vitamin A Palmitate
Good

Vitamin A palmitate is added to fortify the beverage with vitamin A, essential for vision and immune function. It is a stable form of vitamin A used in food fortification. It helps ensure adequate intake of this vital nutrient, especially in plant-based diets.

Benefits

Supports eye health and immune system function.

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Ergocalciferol (Vitamin D2)
Good

Ergocalciferol, or vitamin D2, is added to enhance the vitamin D content, crucial for calcium absorption and bone health. It is a plant-based form of vitamin D, suitable for vegans. It helps prevent vitamin D deficiency, especially in individuals with limited sun exposure.

Benefits

Promotes bone health and supports immune function.

Dl-alpha-tocopherol Acetate (Vitamin E)
Good

Dl-alpha-tocopherol acetate is a form of vitamin E added for its antioxidant properties. It helps protect cells from oxidative damage and supports skin health. It is commonly used in fortified foods to enhance nutritional value.

Benefits

Acts as an antioxidant, protecting cells from damage and supporting overall health.

Cyanocobalamin (Vitamin B12)
Good

Cyanocobalamin is a synthetic form of vitamin B12 used to fortify the beverage, essential for nerve function and red blood cell formation. It is particularly important in vegan diets, where natural sources of B12 are limited. It helps prevent B12 deficiency and supports energy metabolism.

Benefits

Supports nerve health and aids in the production of red blood cells.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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