SM RTD DRK CHOC MLK LF

Common questions

Is SM RTD DRK CHOC MLK LF healthy?

SM RTD DRK CHOC MLK LF scores 79/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features ultrafiltered milk, which is a high-quality protein source, and beneficial ingredients like cocoa and lactase enzyme, making it suitable for lactose-intolerant individuals.

How processed is SM RTD DRK CHOC MLK LF?

SM RTD DRK CHOC MLK LF is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive SM RTD DRK CHOC MLK LF's score?

In Scout's ingredient-by-ingredient analysis, Ultrafiltered Milk, Cocoa, Lactase Enzyme count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

SM RTD DRK CHOC MLK LF

Slate
79 Good

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Graham Holdings
Category Milk
Summary

This product features ultrafiltered milk, which is a high-quality protein source, and beneficial ingredients like cocoa and lactase enzyme, making it suitable for lactose-intolerant individuals. The use of allulose and monk fruit as sweeteners avoids artificial sweeteners, which is a positive aspect. However, the presence of cellulose gum as an additive and the product's overall processing level slightly impact its score, though it remains a relatively clean option in its category.

Key ingredients 10

Ultrafiltered Milk
Good

Ultrafiltered milk is a high-quality source of protein and calcium, providing essential nutrients for bone health. The ultrafiltration process removes some lactose and concentrates the protein content, making it beneficial for those seeking higher protein intake. It is a cleaner option compared to heavily processed protein isolates.

Benefits

Rich in protein and calcium, supporting muscle maintenance and bone health.

Cocoa
Good

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and is less acidic. It retains antioxidants that can support heart health and improve mood. The processing method reduces bitterness, making it more palatable in beverages.

Benefits

Contains antioxidants that may support cardiovascular health and enhance mood.

See more about Cocoa →
Lactase Enzyme
Good

Lactase enzyme is added to help break down lactose, making the product more digestible for lactose-intolerant individuals. It enhances the product's accessibility to a wider audience by reducing lactose content. This enzyme is beneficial for improving digestive comfort in those with lactose intolerance.

Benefits

Facilitates lactose digestion, aiding those with lactose intolerance.

See more about Lactase Enzyme →
Vitamin D3
Good

Vitamin D3 is an essential nutrient that supports bone health by aiding calcium absorption. It is particularly important in regions with limited sunlight exposure. Fortification with vitamin D3 helps prevent deficiencies and supports overall health.

Benefits

Enhances calcium absorption, supporting bone health and immune function.

See more about Vitamin D3 →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may lead to digestive discomfort in some individuals.

Benefits

Provides sweetness with minimal calories, potentially aiding in weight management.

See more about Allulose →
Cellulose Gel
Neutral

Cellulose gel is used as a thickening agent and stabilizer in food products. It is derived from plant fibers and is generally considered safe for consumption. However, it provides no nutritional benefits and is primarily used for texture.

See more about Cellulose Gel →
Salt
Neutral

Salt is used to enhance flavor and preserve food. While essential in small amounts for bodily functions, excessive intake can lead to health issues such as hypertension. It is important to monitor overall dietary salt intake.

Risks

High intake may contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Monk Fruit
Neutral

Monk fruit is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit plant and is considered a healthier alternative to artificial sweeteners. However, it is often used in small amounts and does not provide significant nutritional benefits.

Benefits

Offers a natural, calorie-free sweetness, making it suitable for low-calorie diets.

See more about Monk Fruit →
Cellulose Gum
Neutral

Cellulose gum is a thickening and stabilizing agent derived from plant fibers. It is widely used in the food industry to improve texture and consistency. While it is safe for consumption, it does not contribute any nutritional value.

See more about Cellulose Gum →
Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It supports vision, immune function, and skin health. However, excessive intake of vitamin A can lead to toxicity, so it should be consumed within recommended limits.

Risks

Excessive intake may lead to vitamin A toxicity.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A Palmitate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk