SM RTD DRK CHOC MLK LF
Summary
This product features ultrafiltered milk, which is a high-quality protein source, and beneficial ingredients like cocoa and lactase enzyme, making it suitable for lactose-intolerant individuals. The use of allulose and monk fruit as sweeteners avoids artificial sweeteners, which is a positive aspect. However, the presence of cellulose gum as an additive and the product's overall processing level slightly impact its score, though it remains a relatively clean option in its category.
At a glance
Key ingredients 10
Ultrafiltered MilkGood
Ultrafiltered milk is a high-quality source of protein and calcium, providing essential nutrients for bone health. The ultrafiltration process removes some lactose and concentrates the protein content, making it beneficial for those seeking higher protein intake. It is a cleaner option compared to heavily processed protein isolates.
Benefits
Rich in protein and calcium, supporting muscle maintenance and bone health.
AlluloseNeutral
Allulose is a low-calorie sweetener that provides sweetness without the calories of sugar. It is not metabolized by the body in the same way as regular sugar, which may help in reducing calorie intake. However, it is still a processed ingredient and should be consumed in moderation.
Risks
Excessive consumption may lead to digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal calories, potentially aiding in weight management.
CocoaGood
Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and is less acidic. It retains antioxidants that can support heart health and improve mood. The processing method reduces bitterness, making it more palatable in beverages.
Benefits
Contains antioxidants that may support cardiovascular health and enhance mood.
Cellulose GelNeutral
Cellulose gel is used as a thickening agent and stabilizer in food products. It is derived from plant fibers and is generally considered safe for consumption. However, it provides no nutritional benefits and is primarily used for texture.
See more about Cellulose Gel →SaltNeutral
Salt is used to enhance flavor and preserve food. While essential in small amounts for bodily functions, excessive intake can lead to health issues such as hypertension. It is important to monitor overall dietary salt intake.
Risks
High intake may contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Monk FruitNeutral
Monk fruit is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit plant and is considered a healthier alternative to artificial sweeteners. However, it is often used in small amounts and does not provide significant nutritional benefits.
Benefits
Offers a natural, calorie-free sweetness, making it suitable for low-calorie diets.
Cellulose GumNeutral
Cellulose gum is a thickening and stabilizing agent derived from plant fibers. It is widely used in the food industry to improve texture and consistency. While it is safe for consumption, it does not contribute any nutritional value.
See more about Cellulose Gum →Lactase EnzymeGood
Lactase enzyme is added to help break down lactose, making the product more digestible for lactose-intolerant individuals. It enhances the product's accessibility to a wider audience by reducing lactose content. This enzyme is beneficial for improving digestive comfort in those with lactose intolerance.
Benefits
Facilitates lactose digestion, aiding those with lactose intolerance.
Vitamin A PalmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It supports vision, immune function, and skin health. However, excessive intake of vitamin A can lead to toxicity, so it should be consumed within recommended limits.
Risks
Excessive intake may lead to vitamin A toxicity.
Benefits
Supports vision, immune function, and skin health.
Vitamin D3Good
Vitamin D3 is an essential nutrient that supports bone health by aiding calcium absorption. It is particularly important in regions with limited sunlight exposure. Fortification with vitamin D3 helps prevent deficiencies and supports overall health.
Benefits
Enhances calcium absorption, supporting bone health and immune function.
Processing
Ultra-Processed Foods
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