365 EVERYDAY VALUE, CREAMY CASHEW BUTTER
365 Whole Foods MarketAnalysis updated July 2026 · How Scout scores
At a glance
Summary
This cashew butter contains nutrient-dense dry roasted cashews, which are rich in healthy fats and protein. However, the inclusion of expeller pressed safflower seed oil, a seed oil high in omega-6 fatty acids, detracts from its nutritional quality due to potential inflammatory effects. The product's processing level and the presence of this seed oil limit its score potential compared to products with cleaner ingredient profiles.
Key ingredients 2
Dry Roasted CashewsGood
Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. The dry roasting process enhances flavor without adding unhealthy fats. They provide beneficial monounsaturated fats that support heart health.
Risks
Cashews can be allergenic for some individuals and should be consumed in moderation due to their calorie density.
Benefits
Rich in monounsaturated fats, protein, and essential minerals like magnesium and zinc, which support heart health and overall wellness.
Expeller Pressed Safflower Seed OilVery Bad
Safflower seed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The expeller pressing method is a mechanical extraction process that avoids chemical solvents but does not mitigate the high omega-6 content. Seed oils are generally considered unhealthy due to their processing and fatty acid profile.
Risks
High omega-6 content may promote inflammation and contribute to an imbalanced fatty acid intake.
Processing
Processed Culinary Ingredients
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