365 Whole Foods Market FARM-RAISED ATLANTIC SALMON FILLETS
365 Whole Foods MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
The farm-raised Atlantic salmon fillets provide a good source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. However, the product is considered ultra-processed due to the inclusion of astaxanthin for color, which limits its score. While the salmon itself is nutritious, the processing level and potential concerns about farm-raised fish quality impact the overall rating.
Key ingredients 2
SalmonGood
Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. Farm-raised salmon may have a different nutrient profile compared to wild-caught, with potential concerns about contaminants and feed quality. However, it still provides essential nutrients like vitamin D and selenium.
Risks
Farm-raised salmon may contain higher levels of contaminants and antibiotics compared to wild-caught salmon.
Benefits
Rich in omega-3 fatty acids, which support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D.
AstaxanthinNeutral
Astaxanthin is a natural pigment used to enhance the color of farm-raised salmon. It is a carotenoid with antioxidant properties, but its use in farmed fish is primarily for aesthetic purposes. The health impact of astaxanthin in this context is minimal, as it is used in small amounts.
Benefits
Astaxanthin has antioxidant properties, but its primary role in this product is to enhance color rather than provide health benefits.
Processing
Ultra-Processed Foods
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